The benefits of olympic lifting are immenseteaching others how to olympic lift or deadlift can be tricky when you're forced to start with regular weights. Beginners throwing 40kg above their head first shot - how could that go wrong?! introducing technique plates, which are plastic training plates at both 2.5kg and 5kg increments. Combined with our 8kg or 15kg bars, this can drop your starting weight from 40kg all the way down to 13kg. Much easier! made within the strict tolerances which define our whole range. the technique bumpers are suitable to be dropped from waist to shoulder height, and can tolerate missed lifts.
The benefits of olympic lifting are immenseteaching others how to olympic lift or deadlift can be tricky when you're forced to start with regular weights. Beginners throwing 40kg above their head first shot - how could that go wrong?! introducing technique plates, which are plastic training plates at both 2.5kg and 5kg increments. Combined with our 8kg or 15kg bars, this can drop your starting weight from 40kg all the way down to 13kg. Much easier! made within the strict tolerances which define our whole range. the technique bumpers are suitable to be dropped from waist to shoulder height, and can tolerate missed lifts.
The benefits of olympic lifting are immenseteaching others how to olympic lift or deadlift can be tricky when you're forced to start with regular weights. Beginners throwing 40kg above their head first shot - how could that go wrong?! introducing technique plates, which are plastic training plates at both 2.5kg and 5kg increments. Combined with our 8kg or 15kg bars, this can drop your starting weight from 40kg all the way down to 13kg. Much easier! made within the strict tolerances which define our whole range. the technique bumpers are suitable to be dropped from waist to shoulder height, and can tolerate missed lifts.
The benefits of olympic lifting are immenseteaching others how to olympic lift or deadlift can be tricky when you're forced to start with regular weights. Beginners throwing 40kg above their head first shot - how could that go wrong?! introducing technique plates, which are plastic training plates at both 2.5kg and 5kg increments. Combined with our 8kg or 15kg bars, this can drop your starting weight from 40kg all the way down to 13kg. Much easier! made within the strict tolerances which define our whole range. the technique bumpers are suitable to be dropped from waist to shoulder height, and can tolerate missed lifts.
Last updated at 08/19/2026 09:24:10
2.5Kg Technique Bumper Plate (Pair)
Delivery between 24–27 Aug $64.65
originally posted on ironedge.com.au
Perfect for beginners and those working to improve technique
originally posted on ironedge.com.au
Recovering from a hip injury. Unable to pass comment.
originally posted on ironedge.com.au
Great to teach correct form, and get a feel for what your doing. I use them and so do my clients
| Warranty | 2 years |
2.5Kg Technique Bumper Plate (Pair)
Delivery between 24–27 Aug $64.65
Perfect for beginners and those working to improve technique
Recovering from a hip injury. Unable to pass comment.
Great to teach correct form, and get a feel for what your doing. I use them and so do my clients
Perfect for learning the O lifts correctly from the correct height . Finish is good and if dropped dont smash up your bar/floor like metalplates do . Also good if you dont want to bend and break your 5kg bumpers .
Miles Wydall Coach Cougars Weightlifting Club - Australian Head Weightlifting Coach 2012,16 OlympicsWe have bought 20 x 5kg and 20 x 2. 5kg Technique Bumpers for our 40 strong junior program at Cougars Weightlifting Club and have found the weights exceptional value, as they very cost effective, well made and have a nice close fit to our bars also most importantly the kids just love them!
Perfect for beginners and those working to improve technique
The quality of the plates is excellent and good value compared others brands. They can be dropped with confidence.
| Warranty | 2 years |
