Resistance Band Exercise Loops are suitable for everyone, these resistance loop bands are suitable for women and men of all fitness levels. Each exercise band offers a different level of resistance making it possible to work muscles throughout the whole body progressively and safely. Use any one band individually or multiple bands together to provide the right level of resistance for you. Used in CrossFit, Yoga, Pilates, Fitness, rehabilitation and ideal for increasing strength and mobility. Use of resistance bands can help to strengthen stabilising muscles which may help to prevent injury or assist greatly in injury rehabilitation.