Designed with performance in mind, the Torin 5 is an elevated version of the Torin 4.5 Plush model with an enhanced midsole foam. Increased heel collar padding provides a more focused, locked-in fit and feel while the new Altra EGO MAX foam brings premium performance with a little extra bounce. The next generation of Torin is here.
Designed with performance in mind, the Torin 5 is an elevated version of the Torin 4.5 Plush model with an enhanced midsole foam. Increased heel collar padding provides a more focused, locked-in fit and feel while the new Altra EGO MAX foam brings premium performance with a little extra bounce. The next generation of Torin is here.
Designed with performance in mind, the Torin 5 is an elevated version of the Torin 4.5 Plush model with an enhanced midsole foam. Increased heel collar padding provides a more focused, locked-in fit and feel while the new Altra EGO MAX foam brings premium performance with a little extra bounce. The next generation of Torin is here.
Designed with performance in mind, the Torin 5 is an elevated version of the Torin 4.5 Plush model with an enhanced midsole foam. Increased heel collar padding provides a more focused, locked-in fit and feel while the new Altra EGO MAX foam brings premium performance with a little extra bounce. The next generation of Torin is here.
Last updated at 04/10/2025 12:30:52
originally posted on altrarunning.com
I have been a Torin runner for years, and with the exception of some minor durability issues have really enjoyed the shoe. This version, however, is beyond awful. The cushion is unevenly squishy so that it forces your foot toward the front-inside edge with every step. The rounded front at the big toe has been extended unnecessarily while the rest of the shoe is shorter in size when compared to the Torin 4. This results in your foot hitting the front while also having a strange bit of unusable shoe right where you need to have sensory control (think about how you might stub your toe while wearing shoes that are much too large for your foot). The tongue is hard across the top of your foot causing pain at the lace intersections. The elasticized pieces that connected ... MoreI have been a Torin runner for years, and with the exception of some minor durability issues have really enjoyed the shoe. This version, however, is beyond awful. The cushion is unevenly squishy so that it forces your foot toward the front-inside edge with every step. The rounded front at the big toe has been extended unnecessarily while the rest of the shoe is shorter in size when compared to the Torin 4. This results in your foot hitting the front while also having a strange bit of unusable shoe right where you need to have sensory control (think about how you might stub your toe while wearing shoes that are much too large for your foot). The tongue is hard across the top of your foot causing pain at the lace intersections. The elasticized pieces that connected the tongue to the sole have also been removed. This reduces the overall stability and connection to the arch support. The heel also seems to have been squared off- made less rounded- making the fit sloppy feeling. Just to top it off, the laces are junk. I had to remove the shoe to get the lace to budge for adjustment...may be fine ounce you find your fit but until it's going to be a problem. Altra has also moved from ridiculously long laces to laces that are very short- if you're a fan of the tie & tuck approach you can forget it with these. I'm bummed. The Torin 4 was a great shoe. This new version feels like someone worked really hard to ruin it in every way conceivable.
originally posted on altrarunning.com
Okay-Altra shoes are my bread and butter. I have been wearing them for hiking, backpacking, trail running, and running since 2016. I easily have owned 12+ pairs and I have converted at least 5 other people to Altras. I've owned two other pairs of Torins, and fell in love. They replaced my Escalantes. The Torin 5 is a failure. Clearly the worst reviewed Altra. The Torin 5 has so much potential, but has two major flaws compared to previous models. The first is the ridiculously stiff tongue that has left many with cuts and abrasions on the front of their leg or near the ankles. I did not experience this, only because I knew as soon as I tried the shoe on that it would not be a good shoe for me. The second problem is the less voluminous toe box. The width of the toe box ... MoreOkay-Altra shoes are my bread and butter. I have been wearing them for hiking, backpacking, trail running, and running since 2016. I easily have owned 12+ pairs and I have converted at least 5 other people to Altras. I've owned two other pairs of Torins, and fell in love. They replaced my Escalantes. The Torin 5 is a failure. Clearly the worst reviewed Altra. The Torin 5 has so much potential, but has two major flaws compared to previous models. The first is the ridiculously stiff tongue that has left many with cuts and abrasions on the front of their leg or near the ankles. I did not experience this, only because I knew as soon as I tried the shoe on that it would not be a good shoe for me. The second problem is the less voluminous toe box. The width of the toe box is great and similar to previous versions. It's the height that isn't so great. Depending on your toes, you may find that the top of your toes or toe nails rub the toe cap. I don't wear orthotics, but there certainly isn't much room for those who do. This is in contrast to earlier models of this shoe.Aside from these issues, the shoe will be comfortable to many. I suspect that they might be great if you aren't running in them, or walking long distances.Many of us are just sitting this model out and waiting for the new and improved model. There is no way that Altra will ignore all of this feedback on the next Torin-Altra is very good about using customer feedback-we've seen it with other models.My only other comment is that the colors of the Torin 5 are very disappointing. Nothing fun. It's nice to have some muted options, but what about those of us who like to wear fun colors and add some "happy colors" to our runs? They just released two new color combos, that are better, but still aren't quite on the mark. But the colors don't matter as long as that tongue remains!
originally posted on mountainsteals.com
I bought this shoe back in 2022, and I loved the way it fit my wide foot all the way around. I always feel like my shoes are hard to fit because I have what would be described as a brick feet. LOL. But this shoe fits like a wide, but in a standard, without needing to specify wide. I run in this shoe, I wear it to work, it's my go-to...Now I have about 8 pairs at this point because the Torin 5 is being "upgraded" to the Torin 6 and 7... (They don't fit the same, wide feet, girlies!) The Torin 5's are special and will forever have my heart. it will be a sad day when I can no longer find them. I normally wear a 7.5 wide or an 8, but in these I buy an 8 and my toes are at the top, but in a comfortable way, if that makes sense.
| Variant | |
| widths | B |
| color | 921 SAND |
| size | 9.5 |
I have been a Torin runner for years, and with the exception of some minor durability issues have really enjoyed the shoe. This version, however, is beyond awful. The cushion is unevenly squishy so that it forces your foot toward the front-inside edge with every step. The rounded front at the big toe has been extended unnecessarily while the rest of the shoe is shorter in size when compared to the Torin 4. This results in your foot hitting the front while also having a strange bit of unusable shoe right where you need to have sensory control (think about how you might stub your toe while wearing shoes that are much too large for your foot). The tongue is hard across the top of your foot causing pain at the lace intersections. The elasticized pieces that connected ... MoreI have been a Torin runner for years, and with the exception of some minor durability issues have really enjoyed the shoe. This version, however, is beyond awful. The cushion is unevenly squishy so that it forces your foot toward the front-inside edge with every step. The rounded front at the big toe has been extended unnecessarily while the rest of the shoe is shorter in size when compared to the Torin 4. This results in your foot hitting the front while also having a strange bit of unusable shoe right where you need to have sensory control (think about how you might stub your toe while wearing shoes that are much too large for your foot). The tongue is hard across the top of your foot causing pain at the lace intersections. The elasticized pieces that connected the tongue to the sole have also been removed. This reduces the overall stability and connection to the arch support. The heel also seems to have been squared off- made less rounded- making the fit sloppy feeling. Just to top it off, the laces are junk. I had to remove the shoe to get the lace to budge for adjustment...may be fine ounce you find your fit but until it's going to be a problem. Altra has also moved from ridiculously long laces to laces that are very short- if you're a fan of the tie & tuck approach you can forget it with these. I'm bummed. The Torin 4 was a great shoe. This new version feels like someone worked really hard to ruin it in every way conceivable.
Okay-Altra shoes are my bread and butter. I have been wearing them for hiking, backpacking, trail running, and running since 2016. I easily have owned 12+ pairs and I have converted at least 5 other people to Altras. I've owned two other pairs of Torins, and fell in love. They replaced my Escalantes. The Torin 5 is a failure. Clearly the worst reviewed Altra. The Torin 5 has so much potential, but has two major flaws compared to previous models. The first is the ridiculously stiff tongue that has left many with cuts and abrasions on the front of their leg or near the ankles. I did not experience this, only because I knew as soon as I tried the shoe on that it would not be a good shoe for me. The second problem is the less voluminous toe box. The width of the toe box ... MoreOkay-Altra shoes are my bread and butter. I have been wearing them for hiking, backpacking, trail running, and running since 2016. I easily have owned 12+ pairs and I have converted at least 5 other people to Altras. I've owned two other pairs of Torins, and fell in love. They replaced my Escalantes. The Torin 5 is a failure. Clearly the worst reviewed Altra. The Torin 5 has so much potential, but has two major flaws compared to previous models. The first is the ridiculously stiff tongue that has left many with cuts and abrasions on the front of their leg or near the ankles. I did not experience this, only because I knew as soon as I tried the shoe on that it would not be a good shoe for me. The second problem is the less voluminous toe box. The width of the toe box is great and similar to previous versions. It's the height that isn't so great. Depending on your toes, you may find that the top of your toes or toe nails rub the toe cap. I don't wear orthotics, but there certainly isn't much room for those who do. This is in contrast to earlier models of this shoe.Aside from these issues, the shoe will be comfortable to many. I suspect that they might be great if you aren't running in them, or walking long distances.Many of us are just sitting this model out and waiting for the new and improved model. There is no way that Altra will ignore all of this feedback on the next Torin-Altra is very good about using customer feedback-we've seen it with other models.My only other comment is that the colors of the Torin 5 are very disappointing. Nothing fun. It's nice to have some muted options, but what about those of us who like to wear fun colors and add some "happy colors" to our runs? They just released two new color combos, that are better, but still aren't quite on the mark. But the colors don't matter as long as that tongue remains!
I bought this shoe back in 2022, and I loved the way it fit my wide foot all the way around. I always feel like my shoes are hard to fit because I have what would be described as a brick feet. LOL. But this shoe fits like a wide, but in a standard, without needing to specify wide. I run in this shoe, I wear it to work, it's my go-to...Now I have about 8 pairs at this point because the Torin 5 is being "upgraded" to the Torin 6 and 7... (They don't fit the same, wide feet, girlies!) The Torin 5's are special and will forever have my heart. it will be a sad day when I can no longer find them. I normally wear a 7.5 wide or an 8, but in these I buy an 8 and my toes are at the top, but in a comfortable way, if that makes sense.
Having tried three other pairs of shoes and experiencing a number of sizing issues, I found the Altra Torin and don't regret purchasing them, even though the they take a bit of getting used to in the looks department. Fantastic toe boxroom and fitted round the instep. Very, very comfortable to run in and nice short laces. I took on board other reviews and bought mid-length socks because the tongue does rub the front of the ankle, but with the longer socks this is no longer an issue. I also went on the reviews and went 1/2 a size up on my normal size.Lightweight too, so you don't feel them at all while you run. Highly recommend for anyone that doesn't needs that extra room for toe spread!
I gave this shoe 4 stars for feeling slightly less friendly when trying on and concern about the tongue rubbing and durability which will be revealed with time. The Altra Torin 4 Plush got a 5 from me. I have used running shoes for walking for years (best shock absorption/cushioning). I discovered Altras a few years ago. I loved my Torin 4 Plushes ALOT! I was hoping for the same all around cushy feel in the collar, tongue, and outsole of the old shoes. Not quite the same but close. I have concerns about the thinness of the upper over the toes as I tend to wear a hole around the big toe historically. (Yes, I trim my nails). The first pair of running shoes I didn't wear a hole in big toe area was the Torin 4 Plushes which I have been wearing for nearly 3 years. Took ... MoreI gave this shoe 4 stars for feeling slightly less friendly when trying on and concern about the tongue rubbing and durability which will be revealed with time. The Altra Torin 4 Plush got a 5 from me. I have used running shoes for walking for years (best shock absorption/cushioning). I discovered Altras a few years ago. I loved my Torin 4 Plushes ALOT! I was hoping for the same all around cushy feel in the collar, tongue, and outsole of the old shoes. Not quite the same but close. I have concerns about the thinness of the upper over the toes as I tend to wear a hole around the big toe historically. (Yes, I trim my nails). The first pair of running shoes I didn't wear a hole in big toe area was the Torin 4 Plushes which I have been wearing for nearly 3 years. Took the Torin 5's for a 5 miler the day after i received them as I was concerned about comments I had read in reviews of the Torin 5's tongue cutting into the front of the ankle. I had no issue fortunately. They performed well. No blisters or chaffing. Might be sock choice? I do miss the more padded, soft tongue of the 'old rides'. Laces seem a bit short. Also, I wear Dirty Girl gaiters when I walk to keep sand and debris out of my shoes and socks. Unlike trail runners that have gaiter traps the road runners do not. I wish they did. Getting grit in your socks and shoes when walking/running even on paved roads and trails is an issue and an irritant. The new outsole shape does not allow me to place the adhesive velcro patch (the retrofit for shoes with no gaiter traps) on the shoes on the upper part of the outsole at the back as I had on my previous pair. I hope the new shoes wear as well as the previous pair. I really like Altra's wide foot shape toe box. Where I live there are no places near by to go and try on Altra's with the exception of Altra's trail runners. So...I am forced to do business by mail. Some times it takes a couple tries to get a shoe that fits right.
Some history to understand my rating and perspective: I have been wearing Altras since 2013/2014. I think the model of the Torin I miss the most is the original Torin 4. I bought at least eight pairs. I used them for everything. Walking, running, general activities, etc. I have also purchased the first plush and the Torin 4.5 Plush. The Torin 4 had this perfect blend of support, cushioning and responsiveness I have not felt in any other shoe. They felt like they were made for my feet. It did not tout arch support but there was something in its design that perfectly cradled my arch. I have found this "feeling" in the Lone Peak 5 but that is where the commonality stops. The Torin 4.5 Plush is okay. I got used to it but it feels flimsier than the original Torin 4. ... MoreSome history to understand my rating and perspective: I have been wearing Altras since 2013/2014. I think the model of the Torin I miss the most is the original Torin 4. I bought at least eight pairs. I used them for everything. Walking, running, general activities, etc. I have also purchased the first plush and the Torin 4.5 Plush. The Torin 4 had this perfect blend of support, cushioning and responsiveness I have not felt in any other shoe. They felt like they were made for my feet. It did not tout arch support but there was something in its design that perfectly cradled my arch. I have found this "feeling" in the Lone Peak 5 but that is where the commonality stops. The Torin 4.5 Plush is okay. I got used to it but it feels flimsier than the original Torin 4. There was a slight structure to the Torin 4 that helped keep the shoe just where it needed to be. I was very excited for the Torin 5 and will keep working with them, but am disappointed. As others have commented, the blisters I have developed from the tongue are like nothing I have ever experienced. I tried to use band-aids where the tongue meets my ankle, but on a long run, they just fall off. I decided to trim the tongues with scissors but am still having weird rubbing. Also, the Torin 5 is lacking the slight structure the Torin 4 had. I notice my foot moves around in the shoe just a little too much. It is as though the placement of the arch area is slightly too far forward. I do not think this is improper shoe sizing, as I have experimented with different sizes and models of Altras. It feels more about the overall design of the shoe and where the foot naturally wants to sit. Thank you for taking the time to read this and I hope it helps you.
I’ve been wearing Brooks Ghost shoes for the past 5 years, but I wanted to try something new. The Altra Torin is designed for the road and supposedly has a high cushion level, but it doesn’t feel bouncy or mushy. The Torin has the Altra Standard Footshape which means the toe box is wider than a regular running shoe, and it has neutral support. After three runs in the Torin 5, I can say it has taken me some getting used to and makes my gait feel a little different than before. The cushion level is just right for my 40+ year-old knees. Not sure I needed that much space in the toe box, and I should probably have still gone up half a size over my regular shoe size like I used to do with the Ghost. The top (not tip) of my big toe gets pressure from the top of the shoe, ... MoreI’ve been wearing Brooks Ghost shoes for the past 5 years, but I wanted to try something new. The Altra Torin is designed for the road and supposedly has a high cushion level, but it doesn’t feel bouncy or mushy. The Torin has the Altra Standard Footshape which means the toe box is wider than a regular running shoe, and it has neutral support. After three runs in the Torin 5, I can say it has taken me some getting used to and makes my gait feel a little different than before. The cushion level is just right for my 40+ year-old knees. Not sure I needed that much space in the toe box, and I should probably have still gone up half a size over my regular shoe size like I used to do with the Ghost. The top (not tip) of my big toe gets pressure from the top of the shoe, but the rest fits well. I usually have to lace my Ghosts with the extra heel lock holes at the ankle but there’s no need with this shoe. The only real complaint I have is that the tongue is thin, stiff, and feels rather sharp; it rubs into and against my ankle during my runs, so I have to stretch up my ankle sock to try to create a barrier. It only really bothers me at first, and after the first ten minutes I’m able to ignore it and at the end no damage has been done. I’m hoping the tongue will flex and soften with a more wear. Overall, I’m happy with the comfort, cushion, and support of the Altra Torin 5. I’ll stick with it and see how it goes for the next few months.
This is my 7th pair of Altras - I have cycled through Escalantes and Torins, and found the Torins were the best for me due to the level of cushion and running longer distances (I trained and ran previously in Torin 4's for a full marathon - I am mostly a road runner, occasionally run trail). This is my 4th pair of Torins and the first time I put them on, I questioned if I had got the right size. They felt tighter and stiffer. I went for a run and like the others, barely ran 3 miles before getting blisters from the hard tongue. I have found this avoidable by wearing higher socks so it hasn't been an issue since but it definitely caught me by surprise as I stopped getting blisters from running since running in Altras. After putting more miles on the shoe (about 75, ... MoreThis is my 7th pair of Altras - I have cycled through Escalantes and Torins, and found the Torins were the best for me due to the level of cushion and running longer distances (I trained and ran previously in Torin 4's for a full marathon - I am mostly a road runner, occasionally run trail). This is my 4th pair of Torins and the first time I put them on, I questioned if I had got the right size. They felt tighter and stiffer. I went for a run and like the others, barely ran 3 miles before getting blisters from the hard tongue. I have found this avoidable by wearing higher socks so it hasn't been an issue since but it definitely caught me by surprise as I stopped getting blisters from running since running in Altras. After putting more miles on the shoe (about 75, and I personally normally get 350-450 miles on a shoe) I will say the Torin 5 is overall much stiffer (in the heel counter and heel counter support area, as well as the upper part of the shoe) and feel less cushiony than previous models. I took a big break from running and these were my new shoes to get me going again, so I haven't run more than 3 miles at a time in this pair. They are not as comfortable as previous Torin models (previous models genuinely felt like clouds) and I thought they would loosen up a bit but that has not been the case. In comparing side by side my old Torins and these, I realize they are stiffer partially due to the change in fabric to (I think) make them more water resistant. Since I mostly run on road and avoid bad weather if possible, I never had an issue with previous models and actually enjoyed how soft the fabric was. I used to be an Asics gal, and this model of Torin almost reminds me of that from the fabric on the outside as it's stiffer/gel like instead of all fabric. Overall, I still tout Altra's as my favorite shoe. I tell everyone they are the best and worst thing that's ever happened to me because now I have a hard time wearing any other shoe (not just running). I bought into Altra because of the wide toe bed and that is why I will stay a loyal customer. But if the Torin's continue to be stiffer, I might try another model such as the Riveras or Paradigms. I hope they bring back the older model that is less stiff, but understand what they were trying to do with this model. Personally, would not recommend this specific model (Torin 5) to a friend for now.
This is easily the most comfortable shoe I have ever worn. I did feel the tongue was a little stiff at first, but I haven't had any of the issues that I have seen in the other reviews. I bought these shoes in June, and I have been wearing them every day, and they are going strong. I work 12 hour shifts at work where I am running stock all day, and I impressed with the durability. I actually bought another pair as back up for when these wear out. The only thing is I dislike the color. Why on earth can't Altra make a nice black shoe for ladies who don't want pastels or bright colors. They must think all ladies love teal or various shades thereof. Note: not all women like teal or rasberry or pastel shades.
My first pair of Altras was the Torin 2.5 and if I could go back in time and buy 100 of them, I would. The 2.5 was a dream - so comfortable, fit so well. I'd been having terrible metatarsal issues and the Torin 2.5 got me running again as well as walking without limping. Over the years, the quality of the Torin has gone downhill. The 5 is the last I bought and, even having read the reviews, I'm surprised by how terrible they actually are. The uppers are beyond uncomfortable, the tongue is so bad it's hilarious, and the fit is so much tighter. I've found a different shoe company that makes zero drops that are so much more comfortable than new Altras. I'll try on newer versions of the Torin at my local running store, but unless Altra makes a serious shift back to ... MoreMy first pair of Altras was the Torin 2.5 and if I could go back in time and buy 100 of them, I would. The 2.5 was a dream - so comfortable, fit so well. I'd been having terrible metatarsal issues and the Torin 2.5 got me running again as well as walking without limping. Over the years, the quality of the Torin has gone downhill. The 5 is the last I bought and, even having read the reviews, I'm surprised by how terrible they actually are. The uppers are beyond uncomfortable, the tongue is so bad it's hilarious, and the fit is so much tighter. I've found a different shoe company that makes zero drops that are so much more comfortable than new Altras. I'll try on newer versions of the Torin at my local running store, but unless Altra makes a serious shift back to their previous glory, I probably won't be buying any anymore. It's just a shame.
| Variant | |
| widths | B |
| color | 921 SAND |
| size | 9.5 |
