Get 10 types and 20g of collagen, plus clinically studied ingredients like SBO probiotics and Vitamin C. This groundbreaking formula delivers real results you’ll see and feel. †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions: Adults take one heaping tablespoon one or more times daily with 8 ounces of water, juice, coffee, tea or your favorite recipe.