Upgrade your breakfast with 10 oz Arrowhead Mills Sprouted Corn Flakes. Sprouted grains undergo a special process that makes the nutrients more available to your body, so these flakes are a particularly nourishing way to start your day. They also make a scrumptious snack any time. Add your favorite milk or nut milk to round out the dish or eat them by the crunchy handful. Featuring 33 grams of whole grains, this food will leave you energized and satisfied for hours. They're lightly sweetened with fruit juice.