Australias Manuka MGO 250+ is a medium strength, bioactive honey and is the minimal activity needed for wound and oral care. Australias Manuka honey has scientifically proven benefits when taken internally or applied externally on the skin. This Australias Manuka honey contains beneficial levels of MGO and a vast array of antioxidants, bioflavonoids, enzymes and natural phenolic compounds to assist health and wellbeing. Australias Manuka 250+ MGO is pure Australian Jellybush honey and has been tested at independent laboratories to guarantee its 250+ MGO rating. This medium MGO 250+ can still be enjoyed on cereals, in smoothies and on your fruit and yoghurt. Please avoid heating or cooking so that you maintain the natural enzymes and compounds which make Australias Manuka MGO 250+ a natural medicinal honey.