This book is so life changing! I love self empowerment books but this book has helped me take charge of my own lifeI read it several times to deeply memorize the theories and practices on here but goes to show how powerful one’s mind is as well as how everything has energy and where we place our energy can do a lot with how we feel internallyAlso helps heal a lot of trapped trama in our subconscious 10000/10 recommend ✨

For over thirty years I’ve suffered with back painAfter I received the book and about my fifth or six day of meditating, I got up from meditating, turned my head, my neck crack so hard, it shocked me 😲! I thought I broke my neck but then I suddenly realized how goooood my neck feltBy the 2nd day after my neck crack, I realized my back is healed!!! It’s been over a week and I have no painI can mop, I can bend over, I can standsit for hours without any painI will never stop meditating 🙏🏽Before receiving the book, I may have watch a few YouTube videos of DrDespenza’s interviews and I did watch, Rewired and What The Bleep Do We Know, I’ve never did any of the meditations thoughI wasn’t interested in following his program because I felt he was another motivational ... MoreFor over thirty years I’ve suffered with back painAfter I received the book and about my fifth or six day of meditating, I got up from meditating, turned my head, my neck crack so hard, it shocked me 😲! I thought I broke my neck but then I suddenly realized how goooood my neck feltBy the 2nd day after my neck crack, I realized my back is healed!!! It’s been over a week and I have no painI can mop, I can bend over, I can standsit for hours without any painI will never stop meditating 🙏🏽Before receiving the book, I may have watch a few YouTube videos of DrDespenza’s interviews and I did watch, Rewired and What The Bleep Do We Know, I’ve never did any of the meditations thoughI wasn’t interested in following his program because I felt he was another motivational Coach and I was following other Coaches at the time and didn’t think I would benefit from another coachBoy was I wrong! His program is the only one that gave me results! I had to share my experience because after being healed, I watched his YouTube channel, OMG!!! Their are numerous person just like you and I who have incredible healingsTheir experiences are motivating me to continue to learn more and to make sure I meditate everyday for the rest of my lifeThank you Dr DispenzaSigned with all my ❤️

I don’t write reviews that much but a review for this book was a must for me, because I am sure this will help all who UNDERSTAND the value of its information a lotI could write pages about how this book helped me get back to a normal ideal life after a bad Trauma! This book proves every single thought I had before from a scientific perspective, which is the reason I enjoyed reading it so muchIt gave me a whole perspective of life, of me as a person, of the nature and the universe and even things beyond my imaginationI‘ve read the reviews before purchasing and also those who wrote that it‘s an advertisement but I wanted to give myself and my life a chance and purchased itTo those who wrote it’s just an advertisement to buy meditation cd‘s and attending the workshop: ... MoreI don’t write reviews that much but a review for this book was a must for me, because I am sure this will help all who UNDERSTAND the value of its information a lotI could write pages about how this book helped me get back to a normal ideal life after a bad Trauma! This book proves every single thought I had before from a scientific perspective, which is the reason I enjoyed reading it so muchIt gave me a whole perspective of life, of me as a person, of the nature and the universe and even things beyond my imaginationI‘ve read the reviews before purchasing and also those who wrote that it‘s an advertisement but I wanted to give myself and my life a chance and purchased itTo those who wrote it’s just an advertisement to buy meditation cd‘s and attending the workshop: it’s not fair AT ALL! this is a 350 pages book with an almost small font, its a BUNCH of useful information in it, and all the Meditations are written in this book, you could easily read all the meditation texts and use your Power of imagination to use all the meditations by yourself whiteout buying anything! If 350 pages of meaningful information can’t satisfy you, then I don’t know what else could! It’s just not fair!

Oooh, so happy! Got me some more DrJoe to study!His work and magnificent body of meditational materials has changed my lifeI found DrJoe while recovering from a botched knee surgeryThe surgery pretty much ruined my life and put me on the couch, icing and elevatingI spent months going home after work and icing and elevatingI mentioned it was a botched surgery, yes? I didnt mention that shortly after my botched surgery the surgeon that looked me in the eye and said everything was hunky-dorydied in a accidentso I was plum out of luck on all fronts! 2nd, 3rd and 4th opinion were that my knee was ruined and only a total knee replacement could fixThe surgery had quite literally, stopped me in my tracksWhich, as it turns out, was necessary because apparently I needed to s ... MoreOooh, so happy! Got me some more DrJoe to study!His work and magnificent body of meditational materials has changed my lifeI found DrJoe while recovering from a botched knee surgeryThe surgery pretty much ruined my life and put me on the couch, icing and elevatingI spent months going home after work and icing and elevatingI mentioned it was a botched surgery, yes? I didnt mention that shortly after my botched surgery the surgeon that looked me in the eye and said everything was hunky-dorydied in a accidentso I was plum out of luck on all fronts! 2nd, 3rd and 4th opinion were that my knee was ruined and only a total knee replacement could fixThe surgery had quite literally, stopped me in my tracksWhich, as it turns out, was necessary because apparently I needed to s l o w d o w n So, there I am, on the couch, icing and elevating for hours each eveningOh poor me which I realized after my second DrJoe workshop is an archetype which the knee debacle brought up front and center! From this place of utter despair oh poor me I found DrJoe and his body of meditative materialsSo, I start meditating! I was stuck on the couch anyways, right? My life was over! Whatcha gonna do, watch TV until your mind turns into a blob of slimey-green-tv-goo and drains out your ears? SoI read his first two books meditated a lotThen I went to a workshopThen another workshopNow mind you, I am attending these workshops using either a cane or crutches depending on my level of pain and totally hopped up on pain pillsEven after the workshop days ended, I went straight back to my hotel room to ice and elevate! After I attended my second workshop I was trying to figure out just how I was going to get my knee fixed without having to cough upfor a total knee replacementMy surgeon was dead and I had exhausted what I thought were my resources at the hospital where the botched surgery took place The answer come to me a download while doing the

What an amazing bookI jumped into this book immediately after reading Breaking the Habit of Being Yourself a five star book in my estimationYes, some of the material covers the same ground as his Habit book, but he builds upon his previous work and provides solid examples of the theory in practiceWhat I love most about this book and previous works is his ability to link spiritual knowledge with scientific knowledgeYou dont have to just trust that you can create your own reality, you understand the mechanics behind it My but comes for this: Every chapter suggests a meditationFirst, how many meditations can someone do? I am still practicing his meditations from the Habits book 1 hour 15 minutes and now I am supposed to do a dozen plus more? And he only describes the ... MoreWhat an amazing bookI jumped into this book immediately after reading Breaking the Habit of Being Yourself a five star book in my estimationYes, some of the material covers the same ground as his Habit book, but he builds upon his previous work and provides solid examples of the theory in practiceWhat I love most about this book and previous works is his ability to link spiritual knowledge with scientific knowledgeYou dont have to just trust that you can create your own reality, you understand the mechanics behind it My but comes for this: Every chapter suggests a meditationFirst, how many meditations can someone do? I am still practicing his meditations from the Habits book 1 hour 15 minutes and now I am supposed to do a dozen plus more? And he only describes the meditation at a very high level, so there is no way to proceed with the practice unless you buy themOn his website, thats another 150! In Habits, he provided the full write up of the meditation so you could record it for yourself or capture the essence of it which I greatly appreciated I did end up buying the meditation download for that one So, truly great material, but also a constant sales pitch for his CDs, courses, etc

This book will change your life if you let itI’ve followed Joe Dispenza for years, and he’s already been an integral part of my personal growth the last 6 years… but I had never done the meditations, aside from one or two randomlyI’ve been meditating for about a week and it’s so coolI can feel the energy moving in my body during my meditations FYI you can find the meditations for free on YouTubeThe science is so well explained throughout the book and it’s all so very fascinatingI love his ability to explain things simply and pragmatically, because let’s be honest… it’s no good if you can’t use itI also love the color inserts in the book that show the scans etcFor that reason I highly suggest getting the book, even if you prefer the audiobook, so you can reference ... MoreThis book will change your life if you let itI’ve followed Joe Dispenza for years, and he’s already been an integral part of my personal growth the last 6 years… but I had never done the meditations, aside from one or two randomlyI’ve been meditating for about a week and it’s so coolI can feel the energy moving in my body during my meditations FYI you can find the meditations for free on YouTubeThe science is so well explained throughout the book and it’s all so very fascinatingI love his ability to explain things simply and pragmatically, because let’s be honest… it’s no good if you can’t use itI also love the color inserts in the book that show the scans etcFor that reason I highly suggest getting the book, even if you prefer the audiobook, so you can reference the scansI have the audiobook of Breaking the Habit of Being Yourself, and I think I would’ve gotten more out of it if I had the hard copy as wellSuper excited to see what the future holds! I also bought a copy for a cousin of mine who has been super sick for yearsIt’s up to her if she uses the information, and I hope she does❤️

Thank you DrJoe! This book is life changing and has led me to heal my dis-eases, my life is filled with joy and abundance! I am a loving creator and was awaken by the teachings of this wonderful manI have used the mediations and have just made my own mind movie that I am excited to useThe beautiful thing about Dr Joes teaches is that they are ancient and have been known by many people in eastern societies, teachers, gurus, and saints like Jesus Christ! Those teaching are easy to understand once you become opened mined and open your heart but many of us do not believe in things until we see them or read about them as scientific factThat where Dr Joe bridges the modern days we live in with ancient teachingsIts a beautiful thing that he brings in science and research ... MoreThank you DrJoe! This book is life changing and has led me to heal my dis-eases, my life is filled with joy and abundance! I am a loving creator and was awaken by the teachings of this wonderful manI have used the mediations and have just made my own mind movie that I am excited to useThe beautiful thing about Dr Joes teaches is that they are ancient and have been known by many people in eastern societies, teachers, gurus, and saints like Jesus Christ! Those teaching are easy to understand once you become opened mined and open your heart but many of us do not believe in things until we see them or read about them as scientific factThat where Dr Joe bridges the modern days we live in with ancient teachingsIts a beautiful thing that he brings in science and research that helps get thing amazing information through our big, thick, closed minded analytical brain and body! Thank you Dr Joe for bridging the spiritual mystical with fact and science! Sending love to you all!

This book is the 1st book Ive read that is so captivating and binge-worthy that I havent put it down for longer than 10 minutes at a time before diving back into itIf you are one of few that has a spirit trying to find meaning, a mind to open to believe everything you seehear, and your on a nonstop journey to find more purposeful beliefs and lifestyle- this book is for you! Ive always been one to sit and think to myself this cant be all there is to life plus Ive always had the sense to know that what we are taught cant possibly be an accurate depiction of where we come from and who we are as beingsThis book not only teaches you our inherent biological history but it teaches you an entire new way of lifeFrom your thought patterns to your daily actions, this book has ... MoreThis book is the 1st book Ive read that is so captivating and binge-worthy that I havent put it down for longer than 10 minutes at a time before diving back into itIf you are one of few that has a spirit trying to find meaning, a mind to open to believe everything you seehear, and your on a nonstop journey to find more purposeful beliefs and lifestyle- this book is for you! Ive always been one to sit and think to myself this cant be all there is to life plus Ive always had the sense to know that what we are taught cant possibly be an accurate depiction of where we come from and who we are as beingsThis book not only teaches you our inherent biological history but it teaches you an entire new way of lifeFrom your thought patterns to your daily actions, this book has it all and best of all it shows you how you can tooIve been a subscriber of the program Gaia for years and Ive always connected with the programs but its so nice to finally have it in writing where I can go back and refer to something if I need help or forgetThank you DrDispenza please keep the work you do going! Youre changing the world

For so many years now I have been amazed at the power we have to heal ourselvesEspecially after witnessing my husband heal himself from a C5 fracture in 5 different placesThe doctors said he would never walk again! He sure proved them wrong! I witnessed every day in the hospital how my husband Rafael would go into silence for hours at a time and didnt know what he was doingNot until years after did he share how he would go into his body and talk to his bones, neck and brought even helpers inside of his mind to help him healAnd so it was! He not only healed himself completely, but even doctors today cant even see his fracture since he was so precise in what he wanted for himselfSo thank DrJoe Dispenza for sharing with the World your words of wisdom and that through ... MoreFor so many years now I have been amazed at the power we have to heal ourselvesEspecially after witnessing my husband heal himself from a C5 fracture in 5 different placesThe doctors said he would never walk again! He sure proved them wrong! I witnessed every day in the hospital how my husband Rafael would go into silence for hours at a time and didnt know what he was doingNot until years after did he share how he would go into his body and talk to his bones, neck and brought even helpers inside of his mind to help him healAnd so it was! He not only healed himself completely, but even doctors today cant even see his fracture since he was so precise in what he wanted for himselfSo thank DrJoe Dispenza for sharing with the World your words of wisdom and that through science as well, you are able to explain how each and every one of us can change our lives instantly! All we have to do is have the courage, strength, focus and determination to make it happenWe are all of course, super natural beings and it is time we take control of our lives and stop blaming others for our lives!

Yes, as some of the reviewers have mentioned, DrDispenza suggests purchasing his meditationsComing from someone with meditation experience and who did, indeed, purchase one of the meditations I highly recommend you do! Following instructions step by step that you have to read can be difficult to incorporate into the practiceA guided mediation works so much better and I am GLAD that DrDispenza has made these available! It has taken my meditation to the NEXT LEVEL! My body has responded during meditation in completely new and unexpected ways! Have you ever felt is if your body does not exist and that you are floating like a cloud? Have you ever felt your heart space so full that it gave you tears of joy? Have you ever physically felt the energy expand between your ... MoreYes, as some of the reviewers have mentioned, DrDispenza suggests purchasing his meditationsComing from someone with meditation experience and who did, indeed, purchase one of the meditations I highly recommend you do! Following instructions step by step that you have to read can be difficult to incorporate into the practiceA guided mediation works so much better and I am GLAD that DrDispenza has made these available! It has taken my meditation to the NEXT LEVEL! My body has responded during meditation in completely new and unexpected ways! Have you ever felt is if your body does not exist and that you are floating like a cloud? Have you ever felt your heart space so full that it gave you tears of joy? Have you ever physically felt the energy expand between your ears?This book in tandem with the guided meditation helps you to understand what is going on in your brain/body, how to gain control of it, and in turn, how to achieve higher states of consciousnessThe more you understand the more Supernatural you can become!I havent participated in any of DrDispenzas classes but maybe one day Ill be able toI have a feeling it will be life-changing!