Our delicious and nutritious biscuits are made with 5 different wholegrains - wheat, oats, barley, spelt and buckwheat or rye. belVita biscuits are gently baked to preserve the nutritional qualities inside. belVita Breakfast provides slow release carbohydrates, hour after hour, through your morning. This is why belVita Breakfast is a convenient and nutritious choice for your mornings. (1)These belVita biscuits have a high content of slowly digestible starch, which is a slow release carbohydrate. Consumption of foods high in slowly digestible starch raises blood glucose concentration less after a meal compared to foods low in slowly digestible starch. No colours or preservatives, Natural source of fibre, Source of Calcium, Magnesium and Iron, Suitable for vegetarians Enjoy a balanced breakfast with belVita with 2 biscuits, a plain dairy product, a fruit and a tea or a coffee.