BetterBody Foods Naturally Refined Avocado Oil is the perfect all-purpose cooking oil. Our avocado oil is made from carefully selected avocados, providing a naturally mild, smooth flavor that complements other foods. It's a great way to add monounsaturated fat to all of your meals. It tastes super delicious when served cold on salads and veggies or in sauces, pestos, and more. Use it to make a homemade dressing and pair it with a fresh, mixed greens salad for an unbelievably light and refreshing meal or side dish.Because it can take the heat in the kitchen, it's great for high-heat cooking techniques (up to 500F). Its high smoke point allows you to safely sear, bake, stir-fry, or saute without the avocado oil breaking down. Use avocado oil for cooking or baking as a replacement for traditional olive oil. Non-GMO and gluten-free, this oil contains no additives, just 100% pure avocado oil. It delivers a clean flavor because it's made from clean ingredients, and it is perfect for keto and paleo diets. BetterBody Foods is dedicated to bringing you delicious cooking options to boost your physical well-being and to give you healthy alternatives to guilt-inducing foods. Being healthy doesnt have to be blandit should be enjoyable!