Bioglan Platinum Probiotics 30 Billion is a special formulation through scientific research, containing 5 beneficial probiotic strains to support everyday gut health and healthy digestion. Your microbiome is diverse, which is why Bioglan have added an array of 5 beneficial probiotic strains. Each strain behaves in a different way, providing our body with a broader range of positive effects. Together, they help support an optimal environment enabling your microbiome to flourish and your digestive system to perform at its best. This product is specially formulated for adults and is designed to be taken daily. Always read the label and follow the directions for use. If symptoms persist, talk to your health professional. Drink plenty of water.