Blackmores Multivitamins for Women with Sustained Release Technology is a tailormade blend of essential vitamins & minerals for women. It is formulated to support immune system function and energy production. This convenient one-a-day multivitamin supports collagen formation and skin health and is designed with a unique sustained release technology that release nutrients to the body gradually throughout the day. Blackmores Multivitamins for Women with Sustained Release Technology provides a steady release of nutrients to give you lasting energy for up to 8-hours a day. At Blackmores our multivitamins are formulated to deliver doses of key nutrients to address your specific needs and support your general health & wellbeing. Get the most out of everyday with Blackmores Multivitamins with 'Sustained Release Technology'. INGREDIENTS This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Contains soya bean products and sulfites. WARNINGS Always read the label and follow the directions for use.