Support your gut health with Blackmores Probiotics+ Immune Defence capsules. This potent, multi-action formula contains five scientific probiotic strains, providing 20 billion good bacteria. It also combines a prebiotic, vitamin C, and zinc to help support your immune system and general wellbeing. The formula is designed to reduce the symptoms and duration of colds. The capsules do not require refrigeration due to their specialised formulation process and packaging technology, which helps prevent moisture from harming the good bacteria. For adults, take 1 capsule once a day, or as professionally prescribed, with food. Always read and follow the directions for use. If symptoms persist, consult your health professional. Supplements may only be of assistance if dietary intake is inadequate.