Textured Vegetable Protein is a highly nutritious soy product. It's rich in complete protein and contains no fat, so it is an excellent alternative to meat. TVP is made from defatted soy flour that has been cooked under pressure and then dried. TVP is naturally gluten free and is handled and packaged in our separate, dedicated gluten free facility. It is routinely tested for cross contamination using R5 ELISA testing protocol to ensure its gluten free status. Although TVP doesn't add much flavor, it's low in fat and calories, contains a wealth of complete soy protein and it's a good source of dietary fiber. Soy contains complete protein with all the amino acids essential to human nutrition, which must be supplied in the diet because they cannot be synthesized by the human body. It is also a good source of iron, magnesium and phosphorus. Use TVP as an extender in meat or protein patties and meatloaf, stews and soups. It works great as a protein additive for health bars, salads, cereals, baked potatoes and stuffing. It is very easy to prepare and takes on the flavor of whatever recipe to which it is added, making it an incredibly versatile addition to a wide variety of dishes. Adding TVP to your favorite cooked dishes is a tasty and simple way to take advantage of soy's bountiful nutrition. TVP is a registered trademark of Archer-Daniels-Midland Co.
Textured Vegetable Protein is a highly nutritious soy product. It's rich in complete protein and contains no fat, so it is an excellent alternative to meat. TVP is made from defatted soy flour that has been cooked under pressure and then dried. TVP is naturally gluten free and is handled and packaged in our separate, dedicated gluten free facility. It is routinely tested for cross contamination using R5 ELISA testing protocol to ensure its gluten free status. Although TVP doesn't add much flavor, it's low in fat and calories, contains a wealth of complete soy protein and it's a good source of dietary fiber. Soy contains complete protein with all the amino acids essential to human nutrition, which must be supplied in the diet because they cannot be synthesized by the human body. It is also a good source of iron, magnesium and phosphorus. Use TVP as an extender in meat or protein patties and meatloaf, stews and soups. It works great as a protein additive for health bars, salads, cereals, baked potatoes and stuffing. It is very easy to prepare and takes on the flavor of whatever recipe to which it is added, making it an incredibly versatile addition to a wide variety of dishes. Adding TVP to your favorite cooked dishes is a tasty and simple way to take advantage of soy's bountiful nutrition. TVP is a registered trademark of Archer-Daniels-Midland Co.
Textured Vegetable Protein is a highly nutritious soy product. It's rich in complete protein and contains no fat, so it is an excellent alternative to meat. TVP is made from defatted soy flour that has been cooked under pressure and then dried. TVP is naturally gluten free and is handled and packaged in our separate, dedicated gluten free facility. It is routinely tested for cross contamination using R5 ELISA testing protocol to ensure its gluten free status. Although TVP doesn't add much flavor, it's low in fat and calories, contains a wealth of complete soy protein and it's a good source of dietary fiber. Soy contains complete protein with all the amino acids essential to human nutrition, which must be supplied in the diet because they cannot be synthesized by the human body. It is also a good source of iron, magnesium and phosphorus. Use TVP as an extender in meat or protein patties and meatloaf, stews and soups. It works great as a protein additive for health bars, salads, cereals, baked potatoes and stuffing. It is very easy to prepare and takes on the flavor of whatever recipe to which it is added, making it an incredibly versatile addition to a wide variety of dishes. Adding TVP to your favorite cooked dishes is a tasty and simple way to take advantage of soy's bountiful nutrition. TVP is a registered trademark of Archer-Daniels-Midland Co.
Textured Vegetable Protein is a highly nutritious soy product. It's rich in complete protein and contains no fat, so it is an excellent alternative to meat. TVP is made from defatted soy flour that has been cooked under pressure and then dried. TVP is naturally gluten free and is handled and packaged in our separate, dedicated gluten free facility. It is routinely tested for cross contamination using R5 ELISA testing protocol to ensure its gluten free status. Although TVP doesn't add much flavor, it's low in fat and calories, contains a wealth of complete soy protein and it's a good source of dietary fiber. Soy contains complete protein with all the amino acids essential to human nutrition, which must be supplied in the diet because they cannot be synthesized by the human body. It is also a good source of iron, magnesium and phosphorus. Use TVP as an extender in meat or protein patties and meatloaf, stews and soups. It works great as a protein additive for health bars, salads, cereals, baked potatoes and stuffing. It is very easy to prepare and takes on the flavor of whatever recipe to which it is added, making it an incredibly versatile addition to a wide variety of dishes. Adding TVP to your favorite cooked dishes is a tasty and simple way to take advantage of soy's bountiful nutrition. TVP is a registered trademark of Archer-Daniels-Midland Co.
Last updated at 06/05/2026 09:43:41
Bob's Red Mill Bob`s Red Mill Textured Vegetable Protein 283g, 283 g
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Bob's Red Mill TVP All Natural Textured Vegetable High Protein 283g
Delivery $14.95
Bob's Red Mill TVP All Natural Textured Vegetable High Protein 283g
Delivery $14.95
originally posted on walmart.com
We have successfully used it in turkey chili, tacos, pasta sauce, pretty much anything with ground turkey except for stuff like meatballs. It just takes on the same flavor as what you're cooking and ive always added it with meat, I've never made a meal with it by itself. I have tasted it plain and it doesnt really taste like anything either and the texture when cooked is about the same as cooked ground turkey meat. I haven't used it in anything with ground beef, mostly because we dont normally eat it but im sure it would be good cooked in with it. This is a good price to just buy one to try it out but they can be bought in bulk cheaper on amazon which is what we plan to do next
originally posted on vitacost.com
I have been using this since the 70's when it came out that red meat was not good for you. I add one cup to my chili recipe which calls for one pound of chop meat so I also add the tvp along with the meat . It doubles the recipe and tastes great. I have a hard time finding it in my super markets on Long Island. They carry other red mill products but not this, I think most people don't know how to use it. It's too bad.I also add it to stuffed peppers and meat balls along with the meat, works great.
originally posted on iherb.com
I can't find this anywhere in my grocery stores, but luckily found it here. I add boiling water, the TVP swells up and absorbs the water, then I usually put in a large skillet to brown it in a little olive oil, and add herbs and seasonings. I use it for tacos, spaghetti sauce with meat, casseroles, and anything else that would normally call for ground beef. I had been a vegetarian since I was a child, I went back to eating meat as an adult, but was feeling sick and heavy, so I am back to being vegetarian again. I lost so much weight without even trying and am feeling so much better. Bob's Red Mill TVP also comes in chunks, which is great for stews. I tried the frozen meatless "crumbles" and other frozen meatless products, but this is better because you can make as ... MoreI can't find this anywhere in my grocery stores, but luckily found it here. I add boiling water, the TVP swells up and absorbs the water, then I usually put in a large skillet to brown it in a little olive oil, and add herbs and seasonings. I use it for tacos, spaghetti sauce with meat, casseroles, and anything else that would normally call for ground beef. I had been a vegetarian since I was a child, I went back to eating meat as an adult, but was feeling sick and heavy, so I am back to being vegetarian again. I lost so much weight without even trying and am feeling so much better. Bob's Red Mill TVP also comes in chunks, which is great for stews. I tried the frozen meatless "crumbles" and other frozen meatless products, but this is better because you can make as much or as little as needed, you can add whatever herbs/seasonings you want, and it has a long pantry shelf life.
Bob's Red Mill Bob`s Red Mill Textured Vegetable Protein 283g, 283 g
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Bob's Red Mill TVP All Natural Textured Vegetable High Protein 283g
Delivery $14.95
Bob's Red Mill TVP All Natural Textured Vegetable High Protein 283g
Delivery $14.95
We have successfully used it in turkey chili, tacos, pasta sauce, pretty much anything with ground turkey except for stuff like meatballs. It just takes on the same flavor as what you're cooking and ive always added it with meat, I've never made a meal with it by itself. I have tasted it plain and it doesnt really taste like anything either and the texture when cooked is about the same as cooked ground turkey meat. I haven't used it in anything with ground beef, mostly because we dont normally eat it but im sure it would be good cooked in with it. This is a good price to just buy one to try it out but they can be bought in bulk cheaper on amazon which is what we plan to do next
I have been using this since the 70's when it came out that red meat was not good for you. I add one cup to my chili recipe which calls for one pound of chop meat so I also add the tvp along with the meat . It doubles the recipe and tastes great. I have a hard time finding it in my super markets on Long Island. They carry other red mill products but not this, I think most people don't know how to use it. It's too bad.I also add it to stuffed peppers and meat balls along with the meat, works great.
I can't find this anywhere in my grocery stores, but luckily found it here. I add boiling water, the TVP swells up and absorbs the water, then I usually put in a large skillet to brown it in a little olive oil, and add herbs and seasonings. I use it for tacos, spaghetti sauce with meat, casseroles, and anything else that would normally call for ground beef. I had been a vegetarian since I was a child, I went back to eating meat as an adult, but was feeling sick and heavy, so I am back to being vegetarian again. I lost so much weight without even trying and am feeling so much better. Bob's Red Mill TVP also comes in chunks, which is great for stews. I tried the frozen meatless "crumbles" and other frozen meatless products, but this is better because you can make as ... MoreI can't find this anywhere in my grocery stores, but luckily found it here. I add boiling water, the TVP swells up and absorbs the water, then I usually put in a large skillet to brown it in a little olive oil, and add herbs and seasonings. I use it for tacos, spaghetti sauce with meat, casseroles, and anything else that would normally call for ground beef. I had been a vegetarian since I was a child, I went back to eating meat as an adult, but was feeling sick and heavy, so I am back to being vegetarian again. I lost so much weight without even trying and am feeling so much better. Bob's Red Mill TVP also comes in chunks, which is great for stews. I tried the frozen meatless "crumbles" and other frozen meatless products, but this is better because you can make as much or as little as needed, you can add whatever herbs/seasonings you want, and it has a long pantry shelf life.
I bought this to try since it is very high in protein and versatile. This was surprisingly good. I reconstituted it with vegetable broth in my Instant Pot, and first used it in lasagna to increase the protein content -- very good. Next, I used it as a substitute for ground beef in a meatloaf recipe and again it was very good, eaten hot or cold. Next time, I will first fry chopped onion, then add the reconstituted TVP and use it in spaghetti sauce.
The ingredients I use to make in my recipe using this is just checkin soup around 2 cups and 2 tb spoon size. It is serving two it seems for me alot cause the size will be bigger once cooked so for me I frequency cook it once and separate into small packages to take out whenever I need. I am not on diet but like vegetarian food and thats its benefit. The quality of the dish depends on your ingredients also. For me it taste good with chicken soup and salad.
I do not like meat or poultry. I only like fish and eggs. Looking for good protein source I've found this product. I had tried few brands with no good results. Now I gave this one a try with no expectation but...this is truly a winner.I've soaked it in fresh boiled water with spices added add some dried onions. It turned out really good...wanted to eat it all like this. Used into a nice spinach casserole and it was great. Attached a picture that shows how it turned out after soaking. Prepared it 1:1 quantities.
This is a poor representation of meat compared to the larger chunks of soy meat I get from the Mexican supermarket. It's barely textured and doesn't soften that well even with more water and cooking. Because it's so fine, it generates a lot of powder which whitens and thickens your food in an unappealing way. Would not cook with it again.The flavor is otherwise good, and it's very crispy and edible as-is without hydrating. I've eaten spoonfuls of it dry, and think it would make an excellent addition to various cereals like Honey Bunches.
This is ground-up, dried soy protein. I use it when cooking pasta sauce, tacos, and any type of recipe that requires small, chopped protein. There is no flavoring or taste other than soy, so if you want flavor you need to add your own seasoning or marinate it with broth before using it in cooking. Since the soy protein gets bigger you only need a little bit with each serving you cook.
I've only been a vegan for three years, since I was 67 years old. I did it because one morning I woke up feeling not so well, and a little voice inside said, "You'd feel a lot better if you cut out the meat. I did, and I've never looked back, although cooking vegan can be difficult on a very tight budget. But I've invented, or found, many inexpensive recipes and I'm thoroughly enjoying this journey. But the Bob's Red Mill TVP just took me to a new dimension of vegan cooking. I swear, I made the best spaghetti sauce (with meat balls) I ever made using TVP. I'm completely serious. The TVP kind of comes apart a little, but that just made it better, giving my sauce added texture. It added so much flavor I just couldn't believe it. Anyway, I would urge anyone to try it ... MoreI've only been a vegan for three years, since I was 67 years old. I did it because one morning I woke up feeling not so well, and a little voice inside said, "You'd feel a lot better if you cut out the meat. I did, and I've never looked back, although cooking vegan can be difficult on a very tight budget. But I've invented, or found, many inexpensive recipes and I'm thoroughly enjoying this journey. But the Bob's Red Mill TVP just took me to a new dimension of vegan cooking. I swear, I made the best spaghetti sauce (with meat balls) I ever made using TVP. I'm completely serious. The TVP kind of comes apart a little, but that just made it better, giving my sauce added texture. It added so much flavor I just couldn't believe it. Anyway, I would urge anyone to try it if you haven't already. I just can't tell you how pleased I was. New vegans will be pleasantly surprised at the quality added to spaghetti sauce with meatballs when they use this product. I know because my sons are not vegan, and they said it was the best spaghetti sauce I ever made, and they loved it when I used meat! Your old meat sauce with beef or turkey simply cannot stand up to this. Anyway, I'm going to use other Bob's Red Mill products whenever the occasion arises. Thank you so much.
Decided to actually do something about my family's diet. Several years ago I was basically tricked into eating a vegetarian chili. It was amazing! Even after I found out it had no meat!! Being a Bob's customer for several years by buying buckwheat flour, so I knew first hand of their commitment to quality! For these reasons I decided to order some tvp and try to make vegetarian chili for my family as we meet every week for a family dinner with our siblings because we promised Mom and Dad we would!! I just want to say that it was an amazing HIT with my family!!! That and the iron skillet corn bread using Bob's corn flour!!! Thanks Bob's Red Mill!!! And NO, I do not work for them!!
