An advanced version of the popular dieting amino acid L-Carnitine, Acetyl L-Carnitine is believed to have additional positive effects on the brain. Able to cross the blood-brain barrier, ALC is a powerful anti-oxidant that has been used effectively to treat many diseases, to promote general strength and increase energy, as well as for its well-known fat-loss effects. How it helps ALC is used by athletes mainly to increase utilisation of fat for energy (increasing fat-loss and energy levels), as well as to speed recovery and enhance mental focus. Dieters use ALC in conjunction with a calorie-controlled diet (and preferably exercise) to increase fat loss, and those who are interested in ALC’s cognitive benefits use it for increased attention span, mental stamina, and improved memory. Body Ripped’s ALC contains only pure, pharmaceutical-grade Acetyl L-Carnitine, and is suited to use by athletes, bodybuilders, and everyone who seeks increased energy and accelerated fat loss. Active Ingredients 100% Pure Pharmaceutical Grade Acetyl L-Carnitine. Directions for use As a dietary supplement, take 1 gram once daily before food or as required. Body Ripped ALC is available in 100g and 300g sizes in powder form.