Bosisto's Australian Natives Focus Oil is a calming blend of pure essential oils infused with hand-picked Australian native ingredients. This 15ml oil can be used for diffusion, inhalation, or massage. For diffusion, add 6-9 drops to water in your diffuser. For inhalation, add 6 drops to 1 litre of steaming water and inhale, avoiding the eye area. For massage, add 6 drops to one tablespoon of carrier oil and massage into the required area. The mixture can be kept for 24 hours at room temperature. Directions for use: Always read the label and follow all manufacturers instructions and directions before use. Ingredients: Lemon Myrtle (Backhousia Citriodora), Lemongrass (Cymbopogon Flexuosus), Orange (Citrus Aurantium Dulcis), Peppermint Eucalyptus (Eucalyptus Dives), and Siberian Fir (Abies).