Delivers strategic support, tailored for medium-support activities like cycling, weight training & boxing. Soft, quick-drying cups provide extra structure & coverage with perforations for added breathability. Removable cups have helpful R & L arrows to easily put back in. Crossover straps with updated keyhole detail for easier on/off. Updated interior construction helps keep pads in place-during wear & wash. Elastic band feels super-smooth & soft.