Brauer's Magnesium+ Arnica Pain Relief Heat Cream is expertly developed with Arnica montana and Menthol, traditionally used in Western herbal medicine to relieve muscle aches and pain as well as mild joint pains and swelling. It utilises Brauer's MicelleMag+ nanotechnology, an optimised form of magnesium that is 7x smaller than standard particles. This provides a penetrating heat without the burning sensation of some heat creams. The cream helps relieve muscle aches & pains, assists with joint pain & swelling, and is suitable for adults. For use on the skin only, apply a thin layer (approx. 1 g) onto the affected area and gently massage until absorbed. Repeat 5 times daily. Always read and follow the directions for use. If symptoms persist, consult your health professional. Do not use if pregnant, planning to become pregnant or are breastfeeding. Do not use on children 6 years of age or less.