Ok so now I've been using this for 2 years now I feel I can post my personal experience in case it helps.I'm a 50 yr old guy now and always thought cod liver oil was an old people thing, then 5 years ago, my knees became so painful that everyday activities like crouching or using the toilet were excruciating. After researching online I read all about how the liquid is much better than capsules, due to the potency and daily values required.With my age if I'm going to buy something I like to read up and get the best quality of something rather than a cheaper version I decided to try cod liver oil, specifically the Carlson liquid form, as had good reviews everywhere.From the first purchase my experience was this, I took a teaspoon every morning before breakfast. ... MoreOk so now I've been using this for 2 years now I feel I can post my personal experience in case it helps.I'm a 50 yr old guy now and always thought cod liver oil was an old people thing, then 5 years ago, my knees became so painful that everyday activities like crouching or using the toilet were excruciating. After researching online I read all about how the liquid is much better than capsules, due to the potency and daily values required.With my age if I'm going to buy something I like to read up and get the best quality of something rather than a cheaper version I decided to try cod liver oil, specifically the Carlson liquid form, as had good reviews everywhere.From the first purchase my experience was this, I took a teaspoon every morning before breakfast. The natural lemon flavor tasted fine and didn’t leave a funny aftertaste. In the first month, I occasionally experienced "fish burps," but they became less frequent. After 2-3 weeks, my knee pain started to lessen. The pain during lowering and raising movements became less severe, and the grinding sensation in my knees decreased. Within 4-6 weeks, the pain during movement was completely gone. I couldn't believe I'd put up with a couple of years with pain and not tried this sooner!After my first bottle ran out, I went about 3-4 weeks without taking it, and my knee pain gradually returned. Although it wasn't as bad as before, it reminded me how uncomfortable it was and don't want to degenerate back to that. So, I ordered more and within two weeks of resuming my joint movement was smooth and the pain was gone, so quicker result than the first time. Any time I've run out and gone more than four weeks without it, the pain and crunchy sensation in my knees start to return slowly. Now, I consistently order it to maintain pain-free joint movement.The natural lemon flavor is great, making it a pleasant experience. I can't understand why some people complain about the taste of liquid cod liver oil. Recently, when the lemon flavor was out of stock, I bought the unflavored version. Unfortunately, the unflavored version is unpleasant, akin to sucking on a sweaty fish. However, for the benefits, I’ve just had to man up. I take a swig every morning, have a couple of seconds of thinking "ugh," drink some water, and then have breakfast. It’s not the end of the world and is a small price to pay for knee pain relief. But I’ll switch back to lemon when I've finished these.Cod liver oil has been a revelation for me. Who knew it could lubricate joints and alleviate knee pain, even if you're relatively young.So in my personal opinion of 2 years using I can only recommend.

I just ought some Carlson cod liver oil for helping with my eyes , blurry vision, watery eyes, pain focusing, puffiness, bright light hurt, night vision was very poor, my eye lids even hurt , I would have to squint so much to see things sometimes , I don't wear eye glasses and don't like them.WITHIN A FEW HOURS OF TAKING A TABLESPOON FULLI started to feel pain relief and less pressure feeling painful in my eyes the pain started to go away the eye sight improved and the puffiness' and pain subsided a lotI LOOK FORWARD TO WRITING ANOTHER REVIEW IN 90 DAYSI HAVE GREAT EXPECTATIONS FOR EYE HEALTH AND REDUCTION IN JOINT PAIN AND ARTHRITIC PAIN AND 20/20 VISION THIS PRODUCT IS LIKE A MIRACLE I'VE BEEN PRAYING !!!

Cod liver oil is a rich source of omega-3 fatty acids EPA and DHA, as well as vitamins A, D, and E.The omega-3s EPA and DHA offer numerous potential my health benefits, including supporting my brain, heart, eye, and joint health by reducing inflammation.The lemon flavour has a pleasant taste with no aftertaste.Carlson, Wild Norwegian, Cod Liver Oil is free from synthetic vitamins, preservatives, and other additives.I take it daily as a dietary supplement, either by itself or added to smoothies or other foods/beverages.I take 1 teaspoon of cod liver oil per day to obtain my health beneficial amounts of omega-3s, vitamin D, and vitamin A without exceeding safe upper limits.Love ❤️ it.