Taste: I have tried all three flavors and they taste amazing. The fruit punch was my favorite and it tasted more fruitier then the normal C4 fruit punch. Dosing: I took this 20 minutes before my workout the first time, the same time I usually time preworkout. It seemed to take a little longer to kick in so the next few times I took it 25 minutes before and I got the energy and pump right on time. Formula: I thought this new formula was amazing. I liked the added Arginine Nitrate instead of the Creatine Nitrate. Thought it made the product much better. Also there is 50mg more caffeine then the normal C4 with give you a little more energy an on somedays I noticed that. Pump: Like stated before about the different ingredients. I didn’t notice a difference in pump at ... MoreTaste: I have tried all three flavors and they taste amazing. The fruit punch was my favorite and it tasted more fruitier then the normal C4 fruit punch. Dosing: I took this 20 minutes before my workout the first time, the same time I usually time preworkout. It seemed to take a little longer to kick in so the next few times I took it 25 minutes before and I got the energy and pump right on time. Formula: I thought this new formula was amazing. I liked the added Arginine Nitrate instead of the Creatine Nitrate. Thought it made the product much better. Also there is 50mg more caffeine then the normal C4 with give you a little more energy an on somedays I noticed that. Pump: Like stated before about the different ingredients. I didn’t notice a difference in pump at all. Energey: Amazing that is all I can say. Loved the changed Cellucor did with this caffeine side. Cellucor out did themselves with this product. If you are rushed and you don’t have time for a regular pre workout this is the best thing to get. I hope in the future Cellucor makes a powder form of this formula would love to see it. You would be crazy not to have a couple of these in your stash. 100% must get.

Taste: 8/10 The taste is very good for a preworkout. I’ve had better, but I have not had better that is in a single-serving bottle. Watermelon is my favorite, followed by Icy Blue Razz, then Fruit punch. They taste is pretty much like a sports drink, minus the salty undertones. The new formula is way better than the formula they released last year. Dosing: 8/10 The caffeine (200mg) was perfect for me (160lb), and was actually a bit more than I typically consume in a sitting. I got great focus. I’m not sure how much NO3 was in here, but I got a great pump, too. The same pump I get with CN3 (I did not take these products together). The calories are low (8 total), which is always a plus, as you can eat more if you want or train essentially fasted. I am not sure about ... MoreTaste: 8/10 The taste is very good for a preworkout. I’ve had better, but I have not had better that is in a single-serving bottle. Watermelon is my favorite, followed by Icy Blue Razz, then Fruit punch. They taste is pretty much like a sports drink, minus the salty undertones. The new formula is way better than the formula they released last year. Dosing: 8/10 The caffeine (200mg) was perfect for me (160lb), and was actually a bit more than I typically consume in a sitting. I got great focus. I’m not sure how much NO3 was in here, but I got a great pump, too. The same pump I get with CN3 (I did not take these products together). The calories are low (8 total), which is always a plus, as you can eat more if you want or train essentially fasted. I am not sure about the dosing of everything else. Formula: 7.5/10 The combo of caffeine and nitrates makes a great preworkout that did work for me. I do wish this product contained creatine, which is what is included in CN3. If I drink C4 on the go, I need to find creatine from another source. If creatine was included, though, the drink would need to be shaken, and I’m sure there would be creatine sediment at the bottom of the bottle. Still though, I like simplicity, and would prefer the creatine in the bottle. Performance: 9/10 I typically drink coffee and CN3 before a workout. When I took C4 on the go instead, the performance I had in the gym was identical. Ultra-vascular, massive nearly skin-splitting pump, total alpha-feeling, and moving large amounts of weight. In other words, this bottle is a great simplification of my daily preworkout routine that can be utilized when I’m really busy or travelling.

C4 otG is convenient and yields great energy in a disposable bottle, However, I feel it is missing some of the ingredients that make Gen4 C4 so amazing. If I were doing workouts that are go-go-go and not trying to push heavy (more endurance vs strength) and if I were a regular RTD buyer, I’d be more apt to pick up some. I tried 3 servings, one per day, and had good energy and fair focus on my workouts; felt better than my morning coffee preworkout. What I didn't feel so much is power to push plates over the energy to move on in my circuits. I was surprised that I liked fruit punch the best, as watermelon and blue raspberry are my usual go-to flavors. Fruit punch had some intensity, the others were rather mild - but still far better than other RTDs I’ve had that are ... MoreC4 otG is convenient and yields great energy in a disposable bottle, However, I feel it is missing some of the ingredients that make Gen4 C4 so amazing. If I were doing workouts that are go-go-go and not trying to push heavy (more endurance vs strength) and if I were a regular RTD buyer, I’d be more apt to pick up some. I tried 3 servings, one per day, and had good energy and fair focus on my workouts; felt better than my morning coffee preworkout. What I didn't feel so much is power to push plates over the energy to move on in my circuits. I was surprised that I liked fruit punch the best, as watermelon and blue raspberry are my usual go-to flavors. Fruit punch had some intensity, the others were rather mild - but still far better than other RTDs I’ve had that are syrupy or settle. I didn’t even have to ‘shake well before drinking’. Since cost per serving is a big deal for me, I see my best uses on a trip, outdoor activities, endurance, where mixing my own just can't happen. tThe 12 pack price is excellent! I would consider splurging just to have some on hand for those occasions.