For perfect poses! This thicker mat provides extra cushioning so holding those tougher yoga poses will be more comfortable on the key pressure points of hands, elbows, heels and balls of feet. This means you can concentrate on your breathing and posture, not aching joints. The centre alignment mark helps you postition your body correctly and evenly while the embossed pattern makes for a good grip. With its handy carry cord you can roll it and stow it at home or sling it on your shoulder to take to class. In classic black, this yoga mat ticks all the boxes.