Foul Medammas or Cooked Fava Beans can also be prepared using a mixture of Chickpeas and Fava Beans and are usually heated and eaten for breakfast providing enough energy for the day. Many consider it a meal in while others are just as glad to find it among the many dishes of a Meza.This dish is served with olive oil, lemon juice and crushed garlic to taste.Cortas sources its produce (fruit and vegetables) from the agriculturally rich Bekaa Valley in Lebanon – the breadbasket of the ancient Romans. Cortas Quality Control begins at the purchasing stage – Cortas buys only the finest raw produce – and continues it quality control until the point the finish produce leaves the plant as products ready for consumption.