Cortex - Our Cortex Swiss Bar is a versatile piece of equipment. You can perform many exercises from bench press, tricep press, barbell rows, and shoulder press. With a number of gripping options, you can reduce tension on your shoulders or elbows. Features:Commercially gradedIncludes spring collars3 grip positionsNeutral grip with different angles which offers better movement for shouldersSolid steel construction2 needle bearings454kg/1000lb maximum weight limit .