Enhance your strength and flexibility with the Weight Training Elastic Band, offering a resistance of 45 kg. This lightweight and sturdy band is perfect for on-the-go workouts, easily fitting into your gym bag. Pair it with the Freeletics app for guided coaching, helping you achieve your fitness goals efficiently.
Enhance your strength and flexibility with the Weight Training Elastic Band, offering a resistance of 45 kg. This lightweight and sturdy band is perfect for on-the-go workouts, easily fitting into your gym bag. Pair it with the Freeletics app for guided coaching, helping you achieve your fitness goals efficiently.
Enhance your strength and flexibility with the Weight Training Elastic Band, offering a resistance of 45 kg. This lightweight and sturdy band is perfect for on-the-go workouts, easily fitting into your gym bag. Pair it with the Freeletics app for guided coaching, helping you achieve your fitness goals efficiently.
Enhance your strength and flexibility with the Weight Training Elastic Band, offering a resistance of 45 kg. This lightweight and sturdy band is perfect for on-the-go workouts, easily fitting into your gym bag. Pair it with the Freeletics app for guided coaching, helping you achieve your fitness goals efficiently.
Last updated at 05/11/2026 05:33:48
Decathlon | Cross-training Elastic Training Band 45 Kg - One Size
Delivery $6.99
Corength Cross-training Elastic Training Band 45 Kg - One Size
Delivery between 14–18 May $9.99
Corength Cross Training Elastic Training Band 45 Kg
Free delivery
Corength Cross Training Elastic Training Band 45 Kg
Delivery $10
Corength Cross Training Elastic Training Band 45 Kg
Free delivery between 14–18 May
originally posted on decathlon.in
Bought this last week and love it! Good quality product. I am ordering another band with less tension today for other exercises. May ended up having few of these with different tension :) I can workout anywhere now!
originally posted on decathlon.in
I guess this replaces anything that you crib about not having at your home for a proper workout. It's a fact that this allows you to hit comparatively lesser reps than the 15kg or the 25kg one and it's quite obvious. But if you embrace the resistance offered by this one you'll surely love it. Also, I would recommend you to buy this only if you workout at a regular basis and can withstand a heavy load like this one. Otherwise I'd ask you to go for 25kgs or the 15kg one.Also, don't worry about the material. The packaging is a fantastic deal and the material feels immensely durable. If you ever snap a band from Decathlon, accept the fact that you've grown stronger cause this is probably the best finish one could ever expect in a resistance band.
originally posted on decathlon.in
The product is of high quality. Maximumnumber of stretching and pulling exercises can be performed with the product. This product is an excellent tool for keeping our bodies fit especially when Gyms are not operational. Available in 3 resistances variants out of them this one is the best. If the supporting hooks were given to fix in window grills or fixed structure it would have been a little more useful. Thanks.
| Style | Pull Up |
| Number of Pieces | 1 |
| Sport | Body Building |
| Is discontinued by manufacturer | No |
| Recommended uses for product | Workout |
Decathlon | Cross-training Elastic Training Band 45 Kg - One Size
Delivery $6.99
Corength Cross-training Elastic Training Band 45 Kg - One Size
Delivery between 14–18 May $9.99
Corength Cross Training Elastic Training Band 45 Kg
Free delivery
Corength Cross Training Elastic Training Band 45 Kg
Delivery $10
Corength Cross Training Elastic Training Band 45 Kg
Free delivery between 14–18 May
Bought this last week and love it! Good quality product. I am ordering another band with less tension today for other exercises. May ended up having few of these with different tension :) I can workout anywhere now!
I guess this replaces anything that you crib about not having at your home for a proper workout. It's a fact that this allows you to hit comparatively lesser reps than the 15kg or the 25kg one and it's quite obvious. But if you embrace the resistance offered by this one you'll surely love it. Also, I would recommend you to buy this only if you workout at a regular basis and can withstand a heavy load like this one. Otherwise I'd ask you to go for 25kgs or the 15kg one.Also, don't worry about the material. The packaging is a fantastic deal and the material feels immensely durable. If you ever snap a band from Decathlon, accept the fact that you've grown stronger cause this is probably the best finish one could ever expect in a resistance band.
The product is of high quality. Maximumnumber of stretching and pulling exercises can be performed with the product. This product is an excellent tool for keeping our bodies fit especially when Gyms are not operational. Available in 3 resistances variants out of them this one is the best. If the supporting hooks were given to fix in window grills or fixed structure it would have been a little more useful. Thanks.
Bought this for deadlifting. It's affordable, has a good length, and works as advertised.However, the band is slightly too wide for a comfortable grip. I dread to grip the wider 60 kg version, so I've been doubling it with another band instead. I wished they would make the band thicker rather than wider. Also, I worry for this band's reliability. The product page implies that you can stretch the band to at least 3 times its original length, but I've had a 25 kg band break on me while doing assisted pull-ups, which I think only stretched it to twice its original length. Would be perfect if they fixed these two issues.
Bought these due to lockdown and not being able to get to the gym. After a bit of research on distant exercises that I can do with these, I found them to be an excellent alternative to using weights. I will continue to use these for certain exercises even when the gyms open up again.The convenience of being able to use them anywhere has even got my partner interested in doing some workouts, who doesn’t usually show any interest in exercising.I would recommend purchasing a door anchor and gloves to use with these. A door anchor opens up a lot of new exercises you can do in the home, and gloves to help protect your hands.My only question about these is if the specified weight refers to the tension they produce when at full stretch or start from that weight?
Having used lat pull down machines for some time, I would like to start doing pull ups. However, my back muscles are still not strong enough to do unassisted pull ups. This elastic band is helping me make that transition while maintaining proper form and minimising risk of injury. I weigh around 75kg and the 45kg resistance band allows me to do 8 to 10 reps.After 6 weeks of indoor use, the colour has noticeably faded, though its function remains unaffected. In terms of durability and elasticity, I guess time will tell.
I looked all over Amazon and Flipkart for a high resistance band in vain. I finally found it on decathlon, and that too at a very good price. Really solid product, very good tension, ideal for intermediate lifters and calisthenics athletes.Please note that because there are no handles it is a little uncomfortable to do grip and perform curls or similar exercises...but it's not a deal breaker. You can buy a separate handle if that suits youI purchased the 45 kg one (red)
Perfect element to add complexity to your workouts. Very easy to transport, very good quality. Highly recommend the entire package of resistance bands.
I've bought the 15kg, 25kg and 45kg bands. I use the 45kg band for rows and overhead triceps/lats press. I struggle to do any one handed exercises with this but its great for two handed exercises. The quality seems perfectly fine to me.I exercise occasionally and think I'm fairly average in strength and this was a great challenging band for two-handed exercises and I found this a good challenge for most exercises I did. This is likely the last band you should buy, but its the most fun :)You will definitely need gloves with the amount of tension in this band.
I had purchased the 45 kg resistance band for my light warmup routine.However, i was disappointed as the rubber started disintegrating in certain areas and there were small tears & melts in the rubber band (after a couple of months of use). I had immediately stopped my use and hoped the band would not deteriorate further. To my surprise, the rubber started to disintegrate even when It was kept in pristine condition. I have taken photos but I was not able to attach them here.I sincerely hope Decathlon would help in getting a resolution for this damaged product.
| Style | Pull Up |
| Number of Pieces | 1 |
| Sport | Body Building |
| Is discontinued by manufacturer | No |
| Recommended uses for product | Workout |
