Scholl gelactiv women's everyday insoles aredesigned to absorb minor impacts and help reduce excessive pressure on the feet caused by activities such as walking or running. They feature gelactiv technology that provides 24-hour comfort through shock absorption and superior cushioning*, with an ergonomically designed gel integrated into the insole. Incredible comfort for your feet. Double cushioning (x2). All-day cushioning and comfort. Helps reduce excessive pressure caused by walking or daily activities. The firm gel provides support to the arch and heel and the soft gel provides the necessary cushioning and absorption. Eliminates odor, absorbs perspiration. If necessary, trim the insole to fit the shape of the shoe. Cut along the contour that matches your foot size or use the original insole as a guide. For best results, remove existing insoles and replace them with scholl gelactivtm insoles with the gel side down. Replace the insoles when they show signs of wear (recommended every 6 months). This insole can be used for daily or work shoes, sneakers, flats.