Elastoplast Medium Weight Crepe Bandages are strong support crepes for short to medium-term bandaging requirements. They are ideal for securing wound dressings, supporting strains, and providing compression to alleviate swelling. The medium weight crepe bandage is suitable for use as a dressing retention, for keeping gauze in place and providing light compression. These crepe bandages are suitable for wrist or ankle injuries and around the elbow and arm. DirectionsWrapping techniques are simple: For light compression, firmly wrap the injured area using a figure-8 shape or overlap for limb areas such as forearm or calf. Ensure that the areas above and below the injury are covered. Always ensure the binding is comfortable. Should any numbness or tingling sensations arise, unwrap the bandage and rebind less tightly.Please be aware that ingredient lists for the products of our brand are updated regularly. Please refer to the ingredient list on your product package for the most up to date list of ingredients to ensure it is suitable to your personal use.