Faulding Remedies Magnesium Forte plays a critical role in energy production, and muscle action, contraction and vascular tone. It's and essential constituent of bones and helps maintain bone mineral density. Faulding Remedies Magnesium Forte capsules can assist in the symptomatic relief and management of premenstrual tension and may assist in the maintenance of healthy cardiovascular function. This formulation includes zinc, an essential trace element that is a component in over 200 enzymes in the body. Faulding Remedies Magnesium Forte capsules help to maintain or improve general well being. INSTRUCTIONS Take 1 capsule daily, with a meal, or as directed by your healthcare professional. INGREDIENTS Active Ingredients heavy magnesium oxide 559 mg Magnesium amino acid chelate 135 mg magnesium phosphate pentahydrate 175 mg zinc oxide 2.5 mg WARNINGS Always read the label and follow the directions for use. Product containing maltitol and sorbitol (2.6 g per 2 gummies) may have a laxative effect or cause diarrhoea. Contains sulfites. Vitamin and mineral supplements should not replace a balanced diet.