Fefol Daily Iron & Folic Acid tablets: Gentle on the digestive system Fefol Daily Iron & Folic Acid tablets contains 88.8mg of Iron (II) Glycinate which is gentler on the digestive system than other ferrous forms of iron. Maintains Energy Levels Iron and Folic Acid are vital for the transportation of oxygen to cells. Low levels in the body can decrease the body's ability to use energy efficiently during normal daily activities. The Fefol Daily Iron & Folic Acid formulation contains 10mg of Vitamin B1, Vitamin B2 and Vitamin B6 as well as 300 micrograms of Vitamin B12 to support energy levels. Aids in healthy red blood cell production With 24mg of elemental Iron, Fefol Daily Iron & Folic Acid tablets aid healthy red blood cell production. Red blood cells are essential for transporting oxygen from the lungs to tissue and muscles to provide energy in the body. Vitamin C supports absorption of dietary iron Fefol Daily Iron & Folic Acid tablets contain 250mg of Vitamin C, which is a key ingredient that enhances the absorption of dietary iron in the body.