If you have a training plan in place or you wanting to start a core workout, consider getting Finex Hyper Extension Roman Chair as part of your home gym workout. It let you train your abs, back, glutes and hamstring in the comfort of your home. It helps to stabilize your spine for a better body posture and power up your core.Featuring an adjustable hip pad and incline level, you can easily adjust it to your height and the leg rollers keep your feet planted while doing sit ups and hyper extensions. Needless to say, its durable reinforced structure gives you the stability and confidence while doing back extensions and hold up to 180kg weight capacity.Back extensions are one of the best ways to develop better posture, a stronger back and improve your overall core muscles.