The Garmin Instinct 2 is a rugged GPS smartwatch that is designed with exclusive surfing features and engineered for endurance with water thermal and shock resistance. This surfing smartwatch also comes with a range of advanced training and health monitoring tools and features to help the users improve their fitness and understand their bodies better. It offers multi-GNSS support along with an altimeter barometer and a 3-axis electronic compass to track all of the user's adventures and even help them in precise navigation. The Instinct 2 GPS surfing smartwatch can connect to your smartphone bringing smart notifications for emails texts and alerts right on the watch screen. It is powered by a powerful battery performance that lasts up to 28 days in smartwatch mode and up to 65 days in battery saver watch mode.The Instinct 2 Surf Edition GPS smartwatch comes equipped with several surfing-specific features. It includes tide data surf activity Surfline Surfline Sessions App windsurfing and kiteboarding activity profiles and more. With built-in sports apps and daily workout suggestions this smartwatch knows how to keep the user trained taking into account their fitness levels. It has a VO2 Max tool that helps the user understand their expected performance and how it may vary with heat or altitude. To give a better understanding of their body users also get tools like wrist-based heart rate stress tracking advanced sleep monitoring Body Battery energy monitoring Pulse Ox and more. It also offers dedicated women's health tracking features to help women track their menstrual cycles or pregnancy and get exercise and nutrition education too.