Instinct 3 – 45 mm, Amoled Adventure Smartwatch Instinct 3 is the rugged GPS smartwatch that’s designed to be worn through anything. Follow yours, wherever the adventure leads. Amoled display Make a bold statement with a vibrant 1.2-inch AMOLED display and 45 mm case. Rugged design Explore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistant display. Built-in flashlight See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light. 24/7 Health and wellness monitoring Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox2 and more. Smart notifications Receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone. Battery life Leave the charger at home with up to 18 days of battery life in smartwatch mode. Workout creation Create step-by-step workouts from over 1,600 exercises in the Garmin Connect app and send them directly to your watch.