originally posted on healthpost.co.nz
I have been taking 5HTP for over 2 years now. I started with the 120mg, but found the 160mg works better for me.I went though a rough patch in my life where I was feeling stressed, over-worked, strung out and always making bad decisions. I would swing from happy to grumpy in an instant. I also lashed out at others from my mood swings and felt depressed. Y sleeping patterns were all over the place, and I had a very "can't be bothered" attitude.After seeking counselling and changing my diet,I started taking 5HTP. I can really notice the changes. If I don't have it, I sink to an all time low, get emotional and very moody again. When I am taking 5HTP I feel energised, refreshed and like a weight has been lifted from me. I do think this does wonders for my moods and ... MoreI have been taking 5HTP for over 2 years now. I started with the 120mg, but found the 160mg works better for me.I went though a rough patch in my life where I was feeling stressed, over-worked, strung out and always making bad decisions. I would swing from happy to grumpy in an instant. I also lashed out at others from my mood swings and felt depressed. Y sleeping patterns were all over the place, and I had a very "can't be bothered" attitude.After seeking counselling and changing my diet,I started taking 5HTP. I can really notice the changes. If I don't have it, I sink to an all time low, get emotional and very moody again. When I am taking 5HTP I feel energised, refreshed and like a weight has been lifted from me. I do think this does wonders for my moods and attitudes. I feel great not having such a worrisome feeling and Anxiety all the time. Things that wwould really get to me don't bother me anymore. I am no longer so stressed or over-worked.I find taking 5HTP before going to bed works best for me. Really helps with sleep, and you wake feeling refreshed and looking forward to the day.
originally posted on healthpost.co.nz
Very good for helping me with my exhaustion, menopause symptoms - hot flushes day and night. I had a lot better quality sleep and mood uplifted. This product made a difference when I was already taking other supplements - products to help my thyroid and adrenals. I discovered I needed the 160mg a day. I gradually worked my way up to that amount and it made a significant difference the 160mg a day.
originally posted on healthpost.co.nz
I was feeling increasingly stressed, overwhelmed by insignificant things, and generally anxious and depressed. After research, I started taking 5-HTP, combined with St John's Wort, Rhodiola and Siberian Ginseng and the results have been wonderful. The 5-HTP isn't good for me to take at night as I'm left feeling wired, so I take the whole lot in the morning and I can tell once they hit my blood stream. I feel calmer, capable and energised.I'm so glad I didn't go on anti-depressants which is what two doctors urged me to do.
I have been taking 5HTP for over 2 years now. I started with the 120mg, but found the 160mg works better for me.I went though a rough patch in my life where I was feeling stressed, over-worked, strung out and always making bad decisions. I would swing from happy to grumpy in an instant. I also lashed out at others from my mood swings and felt depressed. Y sleeping patterns were all over the place, and I had a very "can't be bothered" attitude.After seeking counselling and changing my diet,I started taking 5HTP. I can really notice the changes. If I don't have it, I sink to an all time low, get emotional and very moody again. When I am taking 5HTP I feel energised, refreshed and like a weight has been lifted from me. I do think this does wonders for my moods and ... MoreI have been taking 5HTP for over 2 years now. I started with the 120mg, but found the 160mg works better for me.I went though a rough patch in my life where I was feeling stressed, over-worked, strung out and always making bad decisions. I would swing from happy to grumpy in an instant. I also lashed out at others from my mood swings and felt depressed. Y sleeping patterns were all over the place, and I had a very "can't be bothered" attitude.After seeking counselling and changing my diet,I started taking 5HTP. I can really notice the changes. If I don't have it, I sink to an all time low, get emotional and very moody again. When I am taking 5HTP I feel energised, refreshed and like a weight has been lifted from me. I do think this does wonders for my moods and attitudes. I feel great not having such a worrisome feeling and Anxiety all the time. Things that wwould really get to me don't bother me anymore. I am no longer so stressed or over-worked.I find taking 5HTP before going to bed works best for me. Really helps with sleep, and you wake feeling refreshed and looking forward to the day.
Very good for helping me with my exhaustion, menopause symptoms - hot flushes day and night. I had a lot better quality sleep and mood uplifted. This product made a difference when I was already taking other supplements - products to help my thyroid and adrenals. I discovered I needed the 160mg a day. I gradually worked my way up to that amount and it made a significant difference the 160mg a day.
I was feeling increasingly stressed, overwhelmed by insignificant things, and generally anxious and depressed. After research, I started taking 5-HTP, combined with St John's Wort, Rhodiola and Siberian Ginseng and the results have been wonderful. The 5-HTP isn't good for me to take at night as I'm left feeling wired, so I take the whole lot in the morning and I can tell once they hit my blood stream. I feel calmer, capable and energised.I'm so glad I didn't go on anti-depressants which is what two doctors urged me to do.
I have been taking this product for two weeks, I decided I had to try something to help with depression. I had been feeling tied, stressed and just not coping with a very busy life. I can't believe how different I feel. Life is worth living and I enjoy each day with the ability to stay in the "now" and not stress about the if, buts and maybes, of the future. I also have so much more energy, as my day starts at 3.00am I find I can tick along very well all day with out getting tied and stressed. Also sleeping very well. I am one extremely happy customer.
Having tried various forms of COQ10, this is my preferred option. That it also contains flaxseed oil is a bonus as it saves money by reducing the need for Flaxseed Oil as a standalone. The dose is good and I believe it this product delivers the promised \"supports Heart Health and Energy Production\" in its label.
Highly recommend this product. Have been on this before. Takes a while to work as in a few weeks or more, but definitely lifts the spirits. I also try to eat healthy, take a probiotic and Vit D.
I feel these are helping me. I have been suffering from burnout and starting taking these along with other supplements on the recommendation of my sister. So far I feel like I am starting to cope with the stress of my life better. They are certainly worth a try if you are feeling burnout and unable to handle the pressures of your lifestyle at any point.
I found the 120mg ideal for my adult ADHD irritability symptoms and cranky menopausal symptoms.Turns me into a sweet person, pleasant to be around.Am a nightmare to be around if I miss one.For me, this brand works better than other brands of even higher doses.I take one daily, 20 mins before breakfast.
I was hoping that the serotonin/melatonin boost of this product would help with my chronic insomnia. However I experienced a racing heart at night after taking the tablet which was the opposite of what I was hoping for. I persevered with the product for a month with the same results. I found magnesium has a much more calming effect.
Have used this for a long time, and it really helps to keep me balanced. Helps with sleeping, and helps the next morning as well!I definitely know if I've missed doses. Really recommend trying first before going onto anti-depressants.
GO Healthy 5-HTP 160mg 1-A-Day is an important natural ingredient derived from Griffonia simplicifolia seeds. 5-HTP supports the healthy production of serotonin in the brain. Serotonin is produced and stored in the brain and when released creates a feeling of well-being, supporting a good mood. Healthy levels of 5-HTP are essential for healthy sleep patterns as well as calming and soothing the nervous system. GO 5-HTP 160mg is supplied in superior strength, for those who need extra support.
GO Healthy 5-HTP 160mg 1-A-Day is an important natural ingredient derived from Griffonia simplicifolia seeds. 5-HTP supports the healthy production of serotonin in the brain. Serotonin is produced and stored in the brain and when released creates a feeling of well-being, supporting a good mood. Healthy levels of 5-HTP are essential for healthy sleep patterns as well as calming and soothing the nervous system. GO 5-HTP 160mg is supplied in superior strength, for those who need extra support.
GO Healthy 5-HTP 160mg 1-A-Day is an important natural ingredient derived from Griffonia simplicifolia seeds. 5-HTP supports the healthy production of serotonin in the brain. Serotonin is produced and stored in the brain and when released creates a feeling of well-being, supporting a good mood. Healthy levels of 5-HTP are essential for healthy sleep patterns as well as calming and soothing the nervous system. GO 5-HTP 160mg is supplied in superior strength, for those who need extra support.
GO Healthy 5-HTP 160mg 1-A-Day is an important natural ingredient derived from Griffonia simplicifolia seeds. 5-HTP supports the healthy production of serotonin in the brain. Serotonin is produced and stored in the brain and when released creates a feeling of well-being, supporting a good mood. Healthy levels of 5-HTP are essential for healthy sleep patterns as well as calming and soothing the nervous system. GO 5-HTP 160mg is supplied in superior strength, for those who need extra support.
