The Gold Nutrition Total Hydro Whey Recovery Drink 900g is a protein composed mainly of OPTIPEP PRO 90, hydrolysed whey protein isolate. It is a protein low in carbohydrates, fats and lactose and has advantages over other proteins due to its rapid absorption and easy digestion. Hydrolysed protein is obtained by enzymatic hydrolysis of whey protein isolate, allowing the supply of high-quality protein peptides. It is an easier to digest protein with a higher absorption rate and therefore promotes faster muscle recovery after exercise, with greater stimulation of muscle protein synthesis, leading to greater muscle growth. In addition, Total Hydro Whey is low in carbohydrates and fats, therefore it favours the reduction of body fat, being the perfect ally for maximum definition with increased muscle mass. Total Hydro Whey, due to its specific characteristics of easy digestion and absorption, is also highly recommended for the prevention of sarcopenia and the maintenance of muscle mass in people over 50 years of age, and is well tolerated, even by those who are hypersensitive to milk proteins. Features: - Mode of use: Take 1 serving per day (30g), before and/or after training, or with a snack to complement your protein intake. To prepare one serving add one level scoop (30g) to 200ml of water, shake well and serve. You can take up to 2 servings a day. Can be taken from the age of 16 years with portion adjustment - Ingredients: OPTIPEP 90 Pro (Hydrolysed Whey Protein Isolates) [90%], ISOLAC (Whey Protein Isolates) [5%], flavouring, thickeners (guar gum, xanthan gum), salt, sweeteners (sucralose, stevia steviol glycosides). May contain traces of gluten, soy, egg, celery, peanuts, nuts, shellfish, fish, mustard and sulphites