Good Health Propolis is a natural substance made by bees that is high in flavonoids, a powerful antioxidant. Propolis supports the body's immune defence for optimal health and wellbeing. Good Health utilises a premium grade Propolis. Directions Adult: Take 1 to 2 capsules daily with food or as professionally advised Ingredients Per capsule Extract equivalent to dry: Propolis 500mg Contains encapsulating aids. Cautions Propolis may cause severe allergic reactions. If pregnant or breastfeeding consult your healthcare professional. Do not use it if the cap seal is broken. No flavours, sweeteners, preservatives or colours are used in this product. No added gluten, egg, crustacea, fish, dairy, soy or wheat. Not suitable for vegetarians or vegans.