Overview Henry Blooms Turmeric & Magnesium combines two potent ingredients for back, neck, shoulders and more into a vegetarian capsule with BioP (Black pepper) for enhanced absorption. Turmeric helps the management of joint pain and inflammation and has also been used traditionally to support digestive, gall bladder and liver function. The Turmeric in this product contains 65% active Curcuminoids (48.75 mg). Directions Take 1 capsule twice daily with food. Ingredients Curcuma longa (Turmeric) rhizome extract 75 mg equivalent to dry rhizome 1.5 g (1500 mg) equivalent to curcuminoids 48.75 mg (65%) Magnesium (elemental) 210 mg (from Magnesium citrate 453.07 mg Magnesium amino acid chelate 200 mg and Magnesium oxide 165.81 mg) Piper nigrum (Black pepper - BioP ) standardised extract equivalent dry fruit 131.5 mg equivalent to piperine 5 mg Warnings Always read the label. Follow the directions before use. If symptoms persist, talk to your health professional. Supplements may only be of assistance if dietary intake is inadequate.