Adults and children over 12 years Take 1 tablet daily, once or twice daily, with food, or as directed by your health professional. Not to be used in children under two years of age without medical advice. Not to be used in children under 5 years for relief of mild fever. WARNINGS Vitamin and mineral supplements should not replace a balanced diet. Andrographis may cause allergic reactions in some people. If you have a severe reaction, such as anaphylaxis, stop use and seek immediate medical attention. Herbs of Gold Cold & Flu Strike is a comprehensive blend of herbs and nutrients, including high-strength Andrographis to relieve symptoms of common colds and flu. Cold & Flu Strike contains herbs including Echinacea, plus vitamin C and zinc to support immune system health. Cold & Flu Strike contains Andrographis to relieve the severity of symptoms of common colds and reduce common cold duration. Andrographis relieves the symptoms of sore throats and mild upper respiratory tract infections, including coughs. Cold & Flu Strike contains Elderberry, traditionally used in Western herbal medicine to relieve symptoms of common colds and flu, including mild fever. Vitamin C and zinc acts as antioxidants, reducing free radicals formed in the body. Does not contain egg, milk, peanut, tree nuts, animal products, gluten, lactose or artificial colours, flavours or preservatives. Always read the label. Vitamins and supplements are not a substitute for good nutrition or a balanced diet. Follow the directions for use. If symptoms persist, talk to your healthcare professional.