Magnesium Powder High Strength provides a blend of magnesium glycinate and magnesium citrate, organic forms of magnesium that have greater bioavailability than other forms such as magnesium oxide. Magnesium is an important mineral required for the proper functioning of muscles. Magnesium Powder High Strength relieves symptoms of premenstrual tension and reduces menstrual cramps and pain. Magnesium Powder High Strength relieves muscle cramps and helps reduce the occurrence of muscle cramps when dietary magnesium intake is inadequate. Magnesium Powder High Strength supports a healthy stress response in the body and is formulated with the active form of vitamin B6 and taurine to support nervous system health. Magnesium Powder High Strength supports energy production and maintains heart and bone health. It can be taken daily to support magnesium levels in the body and general health and wellbeing.