Herbs of Gold Pregnancy Plus 1-2-3 is a vitamin and mineral supplement specifically formulated to assist in maintaining the health of both mother and baby during preconception, pregnancy and breastfeeding. Pregnancy Plus 1-2-3 is a premium multivitamin containing 22 nutrients to help meet the increased nutritional demands during pregnancy and breastfeeding. Pregnancy Plus 1-2-3 maintains a healthy pregnancy and helps support healthy foetal brain development. Pregnancy Plus 1-2-3 contains folinic acid and methylfolate (5-MTHF), more metabolically active forms of folate in the body. 5-MTHF is the predominant form of dietary folate and is ideal for use by people with lower activity of the MTHFR enzyme. Pregnancy Plus 1-2-3 contains pyridoxal 5-phosphate, the active form of vitamin B6, plus methylcobalamin, the active form of vitamin B12, important for DNA replication, cell division and growth. Pregnancy Plus 1-2-3 contains 135 micrograms of iodine per tablet to support preconception health, plus 10mg of zinc per tablet to help meet the increase needs of this nutrient during pregnancy and lactation. Pregnancy Plus 1-2-3 is available in a vanilla coated tablet and is formulated to be taken twice a day to provide optimal levels of nutrients to mother and baby.