Indications Quercetin has natural anti-histamine properties. Quercetin provides symptomatic relief of upper respiratory tract allergies. Bioflavonoids help to increase the absorption and utilisation of vitamin C. Bioflavonoids refer to a group of (antioxidant) compounds and includes quercetin, rutin and hesperidin. Vitamin C and flavonoids such as quercetin rutin and hesperidin are potent antioxidants. Helps maintain capillary strength and health. Quercetin has anti-inflammatory and/or anti-histamine activity for the relief of allergic symptoms such as runny nose, sneezing and itchy, watery eyes. Quercetin Complex 60 Capsules Contains natural anti-histamine and anti-inflammatory properties Ideal for the symptomatic relief of hay fever and seasonal upper respiratory tract allergies Bioflavonoids help to increase the absorption and utilisation of Vitamin C Helps maintain capillary strength and health Seasonal respiratory allergies UsageAdults and children over 12 years - Take 1 tablet, three times daily, with food. Children 9-12 years - Take 1 tablet, twice daily, with food. Or take as directed by your healthcare practitioner.IngredientsQuercetin dihydrate 500mg, Rutoside (rutin) 100mg, Citrus bioflavonoids extract 50mg, Hesperidin 25mg, Ascorbic acid (vitamin C) 50mg.