Herbs of Gold Vitamin K2 180 MAX contains vitamin K2 (menaquinone 7) as K2VITAL, a high-quality, patented form of vitamin K2. This product supports bone health, strength, and density by containing high-strength vitamin K2. It also supports calcium absorption in bones and helps maintain bone mineralisation. Additionally, it supports blood vessel, artery, and cardiovascular system health. The product maintains vitamin K2 levels in the body to support general health and wellbeing. Adults can take 1 capsule daily, with food, or as directed by their health professional. Always read and follow the directions for use. Vitamin supplements should not replace a balanced diet. The product contains sulfites. Each capsule contains menaquinone 7 (vitamin K2) (K2VITAL) 180 micrograms. It does not contain egg, milk, peanut, corn, soy, tree nuts, gluten, lactose, or artificial colours or flavours.