Opti+50 multivitamin mineral This product provides 10 vitamins and 8 essential minerals for the proper functioning of the body, in adequate amounts to avoid possible nutritional deficiencies due to unbalanced eating habits or other reasons. It is recommended to take 1 tablet a day, without chewing and accompanied by 1 or 2 large glasses of water. Food supplements should not be used as a substitute for a balanced diet. Keep out of the reach of children. Do not exceed the recommended doses. Store in a dry place, away from light.