Go for short or long runs; the Arahi does it all. This makes it suitable for both beginners and experienced runners. Go for a completely new running experience with this all-round running shoe! Midsole To make your runs comfortable, HOKA has added a CMEVA midsole that provides plenty of cushioning and effective protection while running. Because the transition zone is placed behind the metatarsals, the Early stage Meta-Rocker geometry contributes to a quick transition of the feet. With a smoother stride and a faster transition to the forefoot, you will feel more explosive. With the J-Frame midsole support, which has been added to the shoe, you always have stability and support on your feet during your long training sessions. Upper The upper of the Arahi is made of lightweight mesh that wicks moisture away from your foot, keeping you cool and dry while walking. The mesh is partly made from recycled materials. The bottom of the heel is reinforced while the top of the heel counter remains flexible, soft and comfortable. The advantage of this is that it does not create pressure on your heel bone. The pleated tongue of this shoe is connected to the upper on both sides, preventing dirt from entering the shoe and keeping the tongue centered. Wear sole The HOKA Arahi 7 is the all-rounder that will boost your running experience!