Honest to Goodness blanched almond meal is made from 100% Australian Almonds. The almonds skins have been removed prior to grinding, creating a meal with a creamy colour and smooth texture.No GMO. No added colours, flavours or preservatives. No added fillers or sweeteners. This meal retains the natural fats and oils of the almond nut. HOW TO USE Almond meal is commonly used as an ingredient in cooking including cakes and biscuits as it is a great substitute for grain flours and can also be added to smoothies.Best kept in a cool, dark place. Once opened, keep in a well sealed container, in the fridge for optimum freshness.