This organic apple cider vinegar is naturally fermented, raw, unfiltered and contains the "mother." The "mother" resembles a cobweb-like formation that can be noticed floating in the bottle and is made up of naturally occurring nutrients, probiotics, enzymes and beneficial bacteria which promotes a healthy gut. The vinegar is a pale yellow-brown colour and will contain a small amount of sediment - another sign that it is unfiltered and unpasteurised! Additional nutritional information (values are averages) Potassium 119mg/100ml Acetic Acid 5g/100ml Malic Acid 0.5g/100mlHOW TO USEApple cider vinegar is a traditional food that has been used for centuries! The tangy-sweet combination of flavours makes it perfect for marinades and dressings. It can also be made into a tea or combined with herbal tea. Mix 1 tablespoon of apple cider vinegar with warm water or tea and enjoy! A squeeze of lemon is nice in this too.GROWING & PROCESSINGApple cider vinegar is made from organic apples which are naturally fermented into cider, then into vinegar. This organic apple cider vinegar is aged in cedar wood barrels producing a smooth apple cider taste. It is raw, unfiltered and unpasteurised so it contains the natural nutritional goodness of the apple cider vinegar 'mother'. INGREDIENTSOrganic Apple Cider Vinegar 100% (5% acidity)