Ghee, also known clarified butter, is butter that has been heated to remove all the milk solids, leaving behind an oil that is more flavourful, easily digestible, and has a much higher smoke point. Ghee is a staple in Indian cuisine, commonly used in place of oils and butter for curries, frying, baking and roasting. It has a high smoke point of 240°c. Ghee does not require refrigeration and can be stored at room temperature.No GMO. No added preservatives. Suitable for paleo and keto diets. Low lactose. Ingredients Organic, grass-fed, unsalted butter. How To Use Ghee has a nutty, caramel-like flavour that can be used in place of normal cooking oil or butter. With a high smoke point of 240°c, ghee is perfect for frying, baking, sautéing and roasting - or use to create bullet coffee.