Our Organic Quinoa Flakes, are a nutritious substitute for rolled oats. Made from quinoa, one of the few grains known to provide the essential amino acids needed by the human body.No GMO. Preservative free. Ingredients Organic Quinoa Grains (100%). Product Of Bolivia. Organic white quinoa is gently steamed and rolled to create rolled-flaked quinoa. How To Use Flaked quinoa is the perfect substitute for oats for breakfast if you like porridge or baking if you are gluten intolerant or coeliac. (Please read our allergen statement). A quick to cook ingredient, use a 1:3 ratio of quinoa flakes to water (one cup of quinoa flakes to three cups of water). Just boil some water, add quinoa flakes and let it sit for a minute or two and stir. Use similar to rolled oats in baking - great in Choc Chip cookies or Anzac Biscuits.