The Hydrodol Rehydration range is formulated with a blend of electrolytes and glucose which work to relieve symptoms of dehydration, aid recovery from illness and help restore body electrolyte balance. This formulation also supports energy production, energy levels and a healthy stress response in the body. Hydrodol Rehydration X Recovery contains additional ingredients like B Vitamin complex and Ginger, traditionally used in Western herbal medicine to relieve digestive discomfort. All Hydrodol Rehydration products contain the unique HY.FIVE+ FORMULA, which enhances the internationally recognised oral rehydration formulation with Magnesium and 72 trace minerals from Aquamin. These work to replace the body's reserves of lost minerals that can occur during illness. Causes of dehydration can include inadequate water intake, vomiting and diarrhoea, fever, heat, travel, strenuous exercise and heavy sweating.