International Protein Kre-Alkalyn Are you ready for an advanced Creatine formula—without the side effects? International Protein Kre-Alkalyn doesn't convert to creatinine and is the only creatine product in the world with a pH above 12, allowing athletes to gain immediate results. The agent creatinine in other Creatine supplements often causes bloating, nausea, stomach cramping, and several other side effects. As International Protein Kre-Alkalyn ' molecules are synthesized with “buffering” agents, it is extremely stable and won't break down into the unwanted creatinine! No puffy bloating. pH above 12. Improves anaerobic capacity. Creatine monohydrate in International Protein Kre-Alkalyn boosts energy levels and enhances strength during short-term and high-intensity exercise, providing for optimal athletic performance. This creatine supplement improves anaerobic capacity and lean body mass, which makes it especially beneficial for bodybuilders, triathletes, strongman competitors, professional fighters and many other elite athletes. Using as little as 1-3 g per day, International Protein Kre-Alkalyn works from the very first serving, making it a very wallet-friendly supplement. Nutritional Information Ingredients: 100% pH correct Creatine Monohydrate. Directions of Use Mix 3g into 200ml of water or your favourite beverage, and consume immediately. Best taken 30-60 minutes before exercise, or immediately after.