The most comfortable solution: only one capsule a day Helps throughout the day and is also ideal for holidays or children These Once a day capsules contain a combination of 6 specially selected lactic ferments, lactase precursors. Since you only have to take one capsule a day, this product is the most convenient solution. Ideal for holidays, but also suitable for daily and long-term use. This product is also ideal for children, from 4 years old. It is recommended to take 1 capsule a day. You can take the capsules once a day, at a fixed time. You can take the capsules, for example, with water. If you have difficulty swallowing, you can also take the contents separately or dissolve it in a glass of water. The capsules are suitable for children (from 4 years). Since lactase precursors take some time to build up and take effect, once-daily capsules have an optimal effect between 5 and 14 days after first use. The effect is maintained as long as one capsule a day is taken.