Primary-grown from molasses, KAL Nutritional Yeast offers the powerful nutrients your body craves while adding a delicious, nutty flavor to foods and recipes, with no bitter aftertaste. Non-GMO and naturally sourced, our delicate flakes provide a full spectrum of naturally-occurring essential amino acids, plus 5 grams of protein per serving. They’re also fortified with vitamin B-12 for extra dietary support. You can mix nutritional yeast flakes into juices, soups, and smoothies, or sprinkle them on popcorn, salads, casseroles, stews and a variety of other foods. Unsweetened and free of many major allergens (including wheat, soy, milk and eggs), our Nutritional Yeast contains no animal derivatives, artificial colors or preservatives. And like with all KAL products, every ingredient is lab tested for purity and potency so you know you’re getting the very best. Candida albicans free.
Primary-grown from molasses, KAL Nutritional Yeast offers the powerful nutrients your body craves while adding a delicious, nutty flavor to foods and recipes, with no bitter aftertaste. Non-GMO and naturally sourced, our delicate flakes provide a full spectrum of naturally-occurring essential amino acids, plus 5 grams of protein per serving. They’re also fortified with vitamin B-12 for extra dietary support. You can mix nutritional yeast flakes into juices, soups, and smoothies, or sprinkle them on popcorn, salads, casseroles, stews and a variety of other foods. Unsweetened and free of many major allergens (including wheat, soy, milk and eggs), our Nutritional Yeast contains no animal derivatives, artificial colors or preservatives. And like with all KAL products, every ingredient is lab tested for purity and potency so you know you’re getting the very best. Candida albicans free.
Primary-grown from molasses, KAL Nutritional Yeast offers the powerful nutrients your body craves while adding a delicious, nutty flavor to foods and recipes, with no bitter aftertaste. Non-GMO and naturally sourced, our delicate flakes provide a full spectrum of naturally-occurring essential amino acids, plus 5 grams of protein per serving. They’re also fortified with vitamin B-12 for extra dietary support. You can mix nutritional yeast flakes into juices, soups, and smoothies, or sprinkle them on popcorn, salads, casseroles, stews and a variety of other foods. Unsweetened and free of many major allergens (including wheat, soy, milk and eggs), our Nutritional Yeast contains no animal derivatives, artificial colors or preservatives. And like with all KAL products, every ingredient is lab tested for purity and potency so you know you’re getting the very best. Candida albicans free.
Primary-grown from molasses, KAL Nutritional Yeast offers the powerful nutrients your body craves while adding a delicious, nutty flavor to foods and recipes, with no bitter aftertaste. Non-GMO and naturally sourced, our delicate flakes provide a full spectrum of naturally-occurring essential amino acids, plus 5 grams of protein per serving. They’re also fortified with vitamin B-12 for extra dietary support. You can mix nutritional yeast flakes into juices, soups, and smoothies, or sprinkle them on popcorn, salads, casseroles, stews and a variety of other foods. Unsweetened and free of many major allergens (including wheat, soy, milk and eggs), our Nutritional Yeast contains no animal derivatives, artificial colors or preservatives. And like with all KAL products, every ingredient is lab tested for purity and potency so you know you’re getting the very best. Candida albicans free.
Last updated at 05/14/2026 23:56:58
Kal, Nutritional Yeast Flakes, 12 oz
Delivery $34.62
Nutritional Yeast Flakes, by Kal, 12 Oz
Delivery $12.46
KAL Nutritional Yeast Flakes Unsweetened 12 oz
Delivery $14.36
KAL, Nutritional Yeast Flakes, 12 oz (340 g)
14-day returns
originally posted on iherb.com
nal Yeast Flakes have been a fantastic addition to my pantry. As someone who follows a plant-based diet, these yeast flakes have become an essential ingredient in my daily meals. They offer a brilliant cheesy, nutty flavor which adds a depth of taste to salads, pasta, and even popcorn, making them a versatile ingredient in the kitchen.In terms of nutrition, these flakes are packed full of B-vitamins, including B12, which is crucial for us plant-based eaters. What's more, the protein content is impressive, and the addition of fiber is a plus. I love that this product is non-GMO and naturally gluten-free, catering to various dietary needs.The packaging is sturdy and resealable, ensuring the product stays fresh for longer. As for the quantity, a little goes a long ... Morenal Yeast Flakes have been a fantastic addition to my pantry. As someone who follows a plant-based diet, these yeast flakes have become an essential ingredient in my daily meals. They offer a brilliant cheesy, nutty flavor which adds a depth of taste to salads, pasta, and even popcorn, making them a versatile ingredient in the kitchen.In terms of nutrition, these flakes are packed full of B-vitamins, including B12, which is crucial for us plant-based eaters. What's more, the protein content is impressive, and the addition of fiber is a plus. I love that this product is non-GMO and naturally gluten-free, catering to various dietary needs.The packaging is sturdy and resealable, ensuring the product stays fresh for longer. As for the quantity, a little goes a long way with these flakes, so the value for money is excellent. If you're looking to elevate your dishes while boosting your nutritional intake, KAL Nutritional Yeast Flakes are the way to go.**Helpful Tips:**1. **Storage**: Store the flakes in a cool, dark place. After opening, ensure the package is sealed tightly to maintain freshness.2. **Serving Suggestions**: Experiment with these flakes in your recipes. They're great in soups, sauces, and as a cheese substitute in vegan dishes.3. **Allergen Information**: Although these are gluten-free, if you're allergic to yeast, consult your doctor before incorporating them into your diet.4. **Daily Intake**: Use these flakes as a supplement rather than a sole source of nutrition. Balanced and varied meals are crucial for overall health.5. **Nutritional Boost**: These flakes are a great source of added protein and vitamins for anyone following a plant-based diet. However, remember to check your daily intake, especially of Vitamin B12, to avoid overconsumption.
originally posted on iherb.com
I liked the taste of the yeast itself and in my opinion it's not bad that they put some additional vitamins in there. I did however have some niacin overdose symptoms like flushing and increased heart rate when eating more than 2 tablespoons at a time so be careful. Unfortunately, I was not able to reach the manufacturer after several attempts to contact them via email to double check what exact vitmains are added and in which form. I did not like the packaging, too, it does not seem sustainable and I could not find any info on the packaging. Seems like it's carton composition material based coated with some aluminum on the inside and the outside as well as some additional paper on the outside with what seems like tin top and bottom.
originally posted on walmart.com
I absolutely LOVE any brand of nutritional yeast flakes! The KAL brand is a B in flavor, leaning toward a light cheeseiness and nuttiness flavor. The product is a little on the salty side, so I tend to use a little less. My favorite use is sprinkled popcorn, giving it a life changing flavor! Then you can eat the remainder left in the bowl with your finger! As you can tell, I'm addicted to this stuff, and this brand is a little above average in flavor, balanced with a very affordable price.
| Total Fat | Less Than |
| Saturated Fat | Less Than |
| Cholesterol | Less Than |
| Sodium | Less Than |
| Choline | 82 mg |
Kal, Nutritional Yeast Flakes, 12 oz
Delivery $34.62
Nutritional Yeast Flakes, by Kal, 12 Oz
Delivery $12.46
KAL Nutritional Yeast Flakes Unsweetened 12 oz
Delivery $14.36
KAL, Nutritional Yeast Flakes, 12 oz (340 g)
14-day returns
nal Yeast Flakes have been a fantastic addition to my pantry. As someone who follows a plant-based diet, these yeast flakes have become an essential ingredient in my daily meals. They offer a brilliant cheesy, nutty flavor which adds a depth of taste to salads, pasta, and even popcorn, making them a versatile ingredient in the kitchen.In terms of nutrition, these flakes are packed full of B-vitamins, including B12, which is crucial for us plant-based eaters. What's more, the protein content is impressive, and the addition of fiber is a plus. I love that this product is non-GMO and naturally gluten-free, catering to various dietary needs.The packaging is sturdy and resealable, ensuring the product stays fresh for longer. As for the quantity, a little goes a long ... Morenal Yeast Flakes have been a fantastic addition to my pantry. As someone who follows a plant-based diet, these yeast flakes have become an essential ingredient in my daily meals. They offer a brilliant cheesy, nutty flavor which adds a depth of taste to salads, pasta, and even popcorn, making them a versatile ingredient in the kitchen.In terms of nutrition, these flakes are packed full of B-vitamins, including B12, which is crucial for us plant-based eaters. What's more, the protein content is impressive, and the addition of fiber is a plus. I love that this product is non-GMO and naturally gluten-free, catering to various dietary needs.The packaging is sturdy and resealable, ensuring the product stays fresh for longer. As for the quantity, a little goes a long way with these flakes, so the value for money is excellent. If you're looking to elevate your dishes while boosting your nutritional intake, KAL Nutritional Yeast Flakes are the way to go.**Helpful Tips:**1. **Storage**: Store the flakes in a cool, dark place. After opening, ensure the package is sealed tightly to maintain freshness.2. **Serving Suggestions**: Experiment with these flakes in your recipes. They're great in soups, sauces, and as a cheese substitute in vegan dishes.3. **Allergen Information**: Although these are gluten-free, if you're allergic to yeast, consult your doctor before incorporating them into your diet.4. **Daily Intake**: Use these flakes as a supplement rather than a sole source of nutrition. Balanced and varied meals are crucial for overall health.5. **Nutritional Boost**: These flakes are a great source of added protein and vitamins for anyone following a plant-based diet. However, remember to check your daily intake, especially of Vitamin B12, to avoid overconsumption.
I liked the taste of the yeast itself and in my opinion it's not bad that they put some additional vitamins in there. I did however have some niacin overdose symptoms like flushing and increased heart rate when eating more than 2 tablespoons at a time so be careful. Unfortunately, I was not able to reach the manufacturer after several attempts to contact them via email to double check what exact vitmains are added and in which form. I did not like the packaging, too, it does not seem sustainable and I could not find any info on the packaging. Seems like it's carton composition material based coated with some aluminum on the inside and the outside as well as some additional paper on the outside with what seems like tin top and bottom.
I absolutely LOVE any brand of nutritional yeast flakes! The KAL brand is a B in flavor, leaning toward a light cheeseiness and nuttiness flavor. The product is a little on the salty side, so I tend to use a little less. My favorite use is sprinkled popcorn, giving it a life changing flavor! Then you can eat the remainder left in the bowl with your finger! As you can tell, I'm addicted to this stuff, and this brand is a little above average in flavor, balanced with a very affordable price.
To be honest, I am not a big fan of the taste of nutritional yeast, which is why I took one star off. However, I know what a superfood it is and what a great source of vitamins and minerals - especially Vitamin B. It contains all 9 essential amino acids making it a complete protein and the benefits to my health pack a punch by increasing energy, supporting the immune system and improving hair, skin and nails, so I intend to keep it in my diet! I found the smell offputting - smells like stinky feet and I don't add it to my food due to not wanting to spoil my meals. so I mix it with water and down the hatch quickly!
I love this nutritional yeast and use it in lasagnas and other pasta recipes as well as vegan quiches made with tofu.?It’s a great substitute for Parmesan in any recipe where the yeast is exposed to moisture. It doesn’t work as well in pizza because it stays flaky and dry. I often put it in recipes for my non-vegan elderly parents because it has important B vitamins and extra protein and fiber. It also allows me to cut back on some of the cheese in recipes, and they have never noticed a difference.
This is a HUGE container of nutritional yeast flakes, but, as any vegan knows, we put this [crap] on EVERYTHING!I like to use in soups and broths, sauces, smoothies, on pizza, in homemade "cheeses," and so many other uses!The taste is very comparable to higher priced and more popular brands. The nutritional value is excellent. I am not concerned about being deficient in anything except perhaps vitamin B12 as a vegan, so I definitely use nutritional yeast for health reasons, but it also tastes so good and is very versatile.A single serving is three tablespoons, of which I probably use a third or a half serving daily, but of course it has high protein, lots of B vitamins, and many other vitamins and nutrients.I have bought Kal Nutritional Yeast Flakes three times ... MoreThis is a HUGE container of nutritional yeast flakes, but, as any vegan knows, we put this [crap] on EVERYTHING!I like to use in soups and broths, sauces, smoothies, on pizza, in homemade "cheeses," and so many other uses!The taste is very comparable to higher priced and more popular brands. The nutritional value is excellent. I am not concerned about being deficient in anything except perhaps vitamin B12 as a vegan, so I definitely use nutritional yeast for health reasons, but it also tastes so good and is very versatile.A single serving is three tablespoons, of which I probably use a third or a half serving daily, but of course it has high protein, lots of B vitamins, and many other vitamins and nutrients.I have bought Kal Nutritional Yeast Flakes three times now I think and I will definitely buy again once this container runs out. The price is great, it always has arrived in excellent condition, the nutritional value is good, and it's just a great product overall. Highly recommended.
This Kal nutritional yeast label says unfortified, but the website states there is folic acid present (folic acid is not naturally occurring in unfortified nutritional yeast.) Interestingly, Folic Acid is not listed on the label of the container I purchased. This is terribly misleading, and could cause issues for those who cannot tolerate folic acid but can't see on the actual label that it is included. Also, the label on the container of my KAL Unfortified Nutritional Yeast indicates there is B12 included (but is not listed on the website). As with folic acid, B12 is not naturally produced and would have to be added. Why are there different ingredients on both labels? What exactly IS in this nutritional yeast?
keeps my service dog's cobalamin and folate levels up - he was deficient in folate, and vet said this is the best source of folate to give him, even better than methyl folate. his other vet recommended it to help keep fleas away. someone told me it is the reason why his dog has lived so long and is so healthy. tasty - i use it, too, on everything of course! amazing condiment. makes everything taste better! on popcorn with Bragg's Liquid Aminos or tamari is tha bomb!
| Total Fat | Less Than |
| Saturated Fat | Less Than |
| Cholesterol | Less Than |
| Sodium | Less Than |
| Choline | 82 mg |
