DESCRIPTION Lotus Organic Instant Oats are traditionally de-hulled and cut organic oat groats that have been steamed and rolled into flat flakes. Add to cereals, smoothies and baking. FEATURES Product of Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness. BENEFITS Certified Organic, a source of dietary fibre, non GMO and suitable for vegetarians. The quickest cooking oats for an almost instant breakfast. INGREDIENTS Organic Whole Grain Oats (100%). Contains Gluten.